Total Work vs GuardBJJ

Total Work is all that matters. We measure it. You grow. Effortless Exercise Logging - Maintain a clear and simple record of every exercise, set, and rep—no more messy notebooks. Machine Scanning with Camera - Just point and scan gym equipment names with your phone’s camera to speed up workout tracking. - Less typing—use the camera to instantly recognize equipment. Smart Workout Recommendations - Get customized workout suggestions tailored to your split and recent activity. - Receive daily guidance on what to train next, optimized for your personal fitness journey. - Always know what comes next—intelligent recommendations help you maximize results and continue progressive overload. Progress & Growth Tracking - Visualize your strength gains with graphs and charts. - Track weight, reps, and total volumes to see progress over time at a glance. - Watch your fitness journey unfold through comprehensive, easy-to-understand statistics. Award Achievements - Earn unique badges as you reach major workout milestones. - Celebrate success as you conquer fitness challenges and unlock achievements. Personalized Body Parts & Movements - Target and track specific muscle groups with customizable workouts. - Log movements for every major body part, from arms and chest to legs and core. - Get a clear breakdown of your training intensity by body area. Flexible Rep & Set Entry - Enter sets, reps, and weights quickly with a streamlined interface. - Accommodate all workout styles: resistance, cardio, bodyweight, and more. - Easily input your lifts Cardio & Non-Resistance Logging - Track treadmill, bike, and non-strength workouts with built-in timer and log features. - Not just for strength: log your runs, walks, and other cardio seamlessly. - Include full-body fitness, not just lifting, in your fitness history. Comprehensive Workout History - Access your full exercise history. - Review past workouts day by day or analyze trends over time. - Never forget a workout; your entire training log is always at your fingertips. Integrated Privacy Protections - Your workout data is safe: private, secure, and fully in your control Customizable Plans & Guidance - Craft your own routines or follow expertly designed workout plans. - Structure your weekly training with flexible plans and split options. - Reach your goals sooner with guided plans designed for real, noticeable results. Modern & Intuitive Design - Enjoy a distraction-free fitness app made for serious lifters. - Simple modern design lets you focus on your gains, not your screen. CSV data export Friendly Tips & Motivational Advice - Get daily tips to stay motivated and on track with your goals. - Helpful prompts and reminders designed to boost your fitness mindset. - Never lose momentum—receive guidance that keeps you moving forward. AI-Powered Workout Logger with Camera-Based Exercise Recognition Level up your training with a smart, fast, and private workout tracker built for serious lifters, fitness enthusiasts, and everyday gym-goers. This app combines camera-based logging, intelligent workout suggestions, and detailed progress tracking—all on-device. Why This App? It’s the only iOS app that combines on-device camera scanning, AI-based recommendations, and full workout history—with no required sign-in. Whether you’re lifting heavy or just getting started, this app helps you train smarter, log faster, and stay consistent. Your body adapts to Total Work—not your best set. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://anthonyharveyapps.com/privacy-policy-fitness-tracker

Transform your Brazilian Jiu-Jitsu journey with GuardBJJ - the ultimate training companion designed specifically for BJJ practitioners of all levels. COMPREHENSIVE TECHNIQUE LIBRARY Access hundreds of techniques organized by position, belt level, and difficulty. From fundamental escapes to advanced submissions, build your game systematically with detailed video tutorials and step-by-step instructions. TRACK YOUR PROGRESS Log your training sessions, track techniques mastered, and monitor your improvement over time. Set goals, record competition results, and celebrate your achievements as you advance through the ranks. PERSONALIZED TRAINING Identify your weaknesses and focus your training with customized technique recommendations. Create your own technique notes and build a personalized library of moves that work for your game. COMMUNITY FEATURES Connect with fellow practitioners, share training insights, and learn from the global BJJ community. Post training updates, discuss techniques, and stay motivated on your journey. COMPETITION TRACKING Record your competition history, analyze your performance, and track your wins and losses. Use this data to identify areas for improvement and prepare for future tournaments. KEY FEATURES: - Extensive video technique library with expert instruction - Training session logging and progress tracking - Belt progression tracking and goal setting - Community posts and social features - Competition history and performance analytics - Offline access to saved techniques - Personalized training recommendations - Clean, intuitive interface designed for athletes Whether you are a white belt just starting your journey or a seasoned competitor, GuardBJJ provides the tools you need to elevate your game and achieve your goals on the mats. Download GuardBJJ today and take your Brazilian Jiu-Jitsu to the next level!