Total Work vs Octo Training

Total Work is all that matters. We measure it. You grow. Effortless Exercise Logging - Maintain a clear and simple record of every exercise, set, and rep—no more messy notebooks. Machine Scanning with Camera - Just point and scan gym equipment names with your phone’s camera to speed up workout tracking. - Less typing—use the camera to instantly recognize equipment. Smart Workout Recommendations - Get customized workout suggestions tailored to your split and recent activity. - Receive daily guidance on what to train next, optimized for your personal fitness journey. - Always know what comes next—intelligent recommendations help you maximize results and continue progressive overload. Progress & Growth Tracking - Visualize your strength gains with graphs and charts. - Track weight, reps, and total volumes to see progress over time at a glance. - Watch your fitness journey unfold through comprehensive, easy-to-understand statistics. Award Achievements - Earn unique badges as you reach major workout milestones. - Celebrate success as you conquer fitness challenges and unlock achievements. Personalized Body Parts & Movements - Target and track specific muscle groups with customizable workouts. - Log movements for every major body part, from arms and chest to legs and core. - Get a clear breakdown of your training intensity by body area. Flexible Rep & Set Entry - Enter sets, reps, and weights quickly with a streamlined interface. - Accommodate all workout styles: resistance, cardio, bodyweight, and more. - Easily input your lifts Cardio & Non-Resistance Logging - Track treadmill, bike, and non-strength workouts with built-in timer and log features. - Not just for strength: log your runs, walks, and other cardio seamlessly. - Include full-body fitness, not just lifting, in your fitness history. Comprehensive Workout History - Access your full exercise history. - Review past workouts day by day or analyze trends over time. - Never forget a workout; your entire training log is always at your fingertips. Integrated Privacy Protections - Your workout data is safe: private, secure, and fully in your control Customizable Plans & Guidance - Craft your own routines or follow expertly designed workout plans. - Structure your weekly training with flexible plans and split options. - Reach your goals sooner with guided plans designed for real, noticeable results. Modern & Intuitive Design - Enjoy a distraction-free fitness app made for serious lifters. - Simple modern design lets you focus on your gains, not your screen. CSV data export Friendly Tips & Motivational Advice - Get daily tips to stay motivated and on track with your goals. - Helpful prompts and reminders designed to boost your fitness mindset. - Never lose momentum—receive guidance that keeps you moving forward. AI-Powered Workout Logger with Camera-Based Exercise Recognition Level up your training with a smart, fast, and private workout tracker built for serious lifters, fitness enthusiasts, and everyday gym-goers. This app combines camera-based logging, intelligent workout suggestions, and detailed progress tracking—all on-device. Why This App? It’s the only iOS app that combines on-device camera scanning, AI-based recommendations, and full workout history—with no required sign-in. Whether you’re lifting heavy or just getting started, this app helps you train smarter, log faster, and stay consistent. Your body adapts to Total Work—not your best set. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://anthonyharveyapps.com/privacy-policy-fitness-tracker

Octo Training - Evolucao na palma da sua mao O Octo Training e o app do aluno no ecossistema Octo. Conecte-se ao seu professor, receba treinos personalizados e acompanhe sua evolucao de forma simples e completa, seja na musculacao, na corrida, na danca ou em qualquer outra modalidade. CONECTADO AO SEU PROFESSOR Receba os treinos, planos e orientacoes enviados diretamente pelo seu instrutor. Sem papel, sem print de screenshot, tudo organizado em um so lugar. SEUS TREINOS, DO SEU JEITO Alem dos treinos do professor, crie suas proprias rotinas, explore nossa biblioteca de treinos prontos por modalidade e monte a semana perfeita para os seus objetivos. ACOMPANHE SUA EVOLUCAO Registre medidas corporais, acompanhe o historico de peso e IMC ao longo do tempo e veja sua progressao de forma visual e motivadora. FERRAMENTAS PARA A SUA AULA - Cronometro e timer com controle de series e descanso - Registro de medidas e calculo de IMC - Rastreamento de corrida via GPS com historico de percurso e ritmo - Historico detalhado de atividades ENCONTRE SEU PROFESSOR Nao tem um instrutor ainda? Busque professores disponiveis no ecossistema Octo, veja perfis profissionais e comece com o acompanhamento certo para voce. FINANCEIRO DO ALUNO Acompanhe mensalidades, pagamentos realizados e pendencias, tudo transparente dentro do app. AVISO IMPORTANTE SOBRE GPS O Octo Training utiliza o GPS do dispositivo para registrar corridas e atividades externas. O uso continuo do GPS em segundo plano pode reduzir a vida util da bateria. Recomendamos manter o app em primeiro plano durante as atividades ao ar livre. Termos de Uso: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Política de Privacidade: https://www.octomasterclass.com.br/octomasterclass-privacy-policy.html