Perform Coaching App vs Posing AI Coach

Designed by an Exercise Scientist and Pro World Bodybuilder, the Perform Coaching app delivers science-backed training programs to help you achieve your ultimate physique, strength, and confidence. Whether your goal is fat loss, glute growth, or full-body transformation, this app provides the structure, accountability, and expert coaching needed for long-term success. For those looking to maximise their full potential, you can also work exclusively 1:1 with your coach, refining both your physique and mindset to perform at your absolute best. FEATURES: Access Structured Training Plans – Follow expertly designed programs tailored to your goals, whether you train 3, 4, or 5 days per week. Follow Along with Exercise Videos – Perfect your form with detailed video demonstrations for every movement. Track Workouts & Progress – Log sets, reps, and weights to ensure consistent progress and strength gains. Nutrition Guidance & Tracking – Get macro-based recommendations and track meals to optimize performance and results. Daily Habit Tracking – Build consistency with structured tracking for recovery, sleep, water intake, and lifestyle habits. Achieve Milestones & Streaks – Stay motivated with badges for personal bests and habit streaks. 1:1 Coaching & Real-Time Messaging – Work directly with your coach for personalised feedback, mindset support, and accountability. Track Body Stats & Progress Photos – Monitor measurements, physique updates, and performance improvements over time. Push Notification Reminders – Stay on track with smart reminders for workouts, check-ins, and key habits. Sync with Wearable Devices – Connect your Apple Watch, Garmin, Fitbit, MyFitnessPal, Apple Health, and Withings to track workouts, steps, sleep, and nutrition seamlessly. Take control of your fitness journey with Perform Coaching and train with the expertise of a Pro World Bodybuilder and Exercise Scientist. Download the app now and start performing at your best!

The essential tool for your competition prep. Capture your 4 mandatory turns hands-free every day, try on competition bikinis & gowns virtually using AI, and receive precise technical evaluations calibrated by IFBB contest coaches. DAILY POSING DIARY & AUTOMATED CAPTURE Log and organize your posing photos every day throughout your prep. Using real-time audio guidance and voice countdowns that simulate international competition timing, place your phone at waist height and capture all 4 mandatory poses (Front Pose, Left Profile, Back Pose, Right Profile) in automatic hands-free mode. The ideal way to build solid stage habits. VIRTUAL TRY-ON FOR BIKINIS & COMPETITION OUTFITS See how any competition bikini, evening gown, or swimsuit looks on your body before ordering or stepping on stage. • Upload your posing photo. • Upload an image of the outfit: from an official catalog, a mannequin, or even a backstage photo of another athlete wearing it. • Advanced Artificial Intelligence realistically fits the outfit onto your body and pose. Works for all categories and disciplines! PLUS: AI POSE EVALUATION (Calibrated by IFBB Coach Juan Morales) Get an objective technical breakdown in your own language tailored specifically for IFBB Bikini Fitness, Wellness, and Fit Model: • Symmetry and alignment scores (0 to 10) for each of the 4 mandatory turns. • Analysis of feet placement, hip level, shoulder angles, and overall stage presence. • Constructive feedback and specific pose corrections to fix flaws before show day. EVOLUTION TRACKER, LEADERBOARDS & COACH MODE • Evolution History: Review your posing photos and scores week by week to track your physique progress throughout your prep. • Global & National Leaderboards: Engage in friendly competition with athletes worldwide or filter by your country. • Coach Mode: Perfect for personal trainers and posing coaches to monitor their athletes’ execution with organized objective data. PRIVACY FIRST Your photos belong to you. Images used for evaluation or virtual try-on are processed temporarily via secure HTTPS encryption and stored privately on your local device. Elevate your stage presentation. Stand out in front of the judges. Train your posing with Posing AI. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.tenuncuerpo10.com/en/posing-app-privacy/