RHEA vs LYMA

Rhea is a portable hub of integrated practices that support your well-being and personal growth. It features audio and video evidence-based exercises that promote mental and physical fitness, aid in stress management, build resiliency, and optimize performance to help you live the life you want. “For me, acknowledging and connecting the emotional component related to exercise was game changer for me.   It made such a profound difference in how I processed and handled everything, in all aspects of my life.” - Kim S. Clients like Kim who have benefitted from my integrated offerings inspired me to create Rhea, a hub where I weave together and share the powerfully transformative practices for well-being that I have studied and practiced for decades. You’ll find simple, yet profound evidence-based and experientially proven techniques that connect you to your body and mind that will help you ground, build resiliency, and promote adaptability. Whether you’re in the mood to find calm or are up for getting up and moving, you can chose the method that will serve you best. Session examples include 5 minute breathing exercises to balance your mindset, 10 minute self-study methods, 30 minute yoga flows to restore calm, and 40 minute pilates and full-body workouts to boost your strength and mobility. Look to Rhea as your portable companion that has the goods to help you cope with the changes, challenges, and plateaus of life. We’ll help you manage stress, promote homeostasis, regulate your nervous system, build whole body resilience, and even improve immune function and mental clarity so you can life the life you want. A subscription is required to access in-app content. All subscriptions auto-renew, and can be cancelled anytime. Please note that you will be automatically charged after the free trial. T&Cs apply. https://Rhea.gcph.tv/terms

The power to take control of your health, wellbeing, and skin - with LYMA. Access expert guidance, stay consistent with reminders to maximise your results, and monitor your skin’s LYMA transformation over time with the AI-powered LYMA Skin Scan (LSS) - advanced skin analysis technology created for home use. LSS Technology: The Science Behind Younger Skin Using precision AI imaging and clinical-grade data mapping, LSS tracks subtle changes in your skin’s structure to reveal measurable improvements in collagen density, elasticity, tone, and clarity. It’s skin science that empowers you to look younger - and prove it. Your LYMA App Experience Includes: · Discover your ideal protocol for the LYMA Laser and LYMA Laser PRO. · Save educational “how-to” videos and create your personalised daily laser routine. · Use the built-in 3-minute timer for perfect treatment sessions. · Track your progress with the LYMA Supplement and set reminders for your optimal dose time. · Log daily use of your LYMA Laser, LYMA Laser PRO and LYMA Supplement for a complete wellness record. · LYMA Skin Scan (LSS) measures visible and cellular improvements in: – Fine lines and wrinkles – Sagging and skin laxity – Pigmentation and pore size – Breakouts and redness – Dark circles and puffiness – ITA (Individual Typology Angle): analysing your skin’s melanin profile and photodamage potential. Powered by data. Proven by science. Engineered for results