Strainup vs ReadyNex 学生端

Strainup is the training app that adapts to you — not the other way around. Create your own exercises, your own workouts and share your training routines. WHY STRAINUP? 100% CUSTOMIZABLE Custom sets, reps, weight, time, distance or free notes — you create your own exercises tailored to your training. UNIVERSAL TRACKING Forget generic gym apps. Strainup adapts to ALL sports. Create custom exercises for your calisthenics skills, cardio or flexibility work. FOCUS ON THE EFFORT A clean, efficiency-first interface. Log your workout in a few taps and get back to the bar. SHARE IN ONE LINK Share any exercise or routine with a friend, coach or community via a simple link. They import it in one tap. APPLE INTEGRATION • Live Activities: Follow your session from the lock screen — rest timer and current set without unlocking your iPhone. • Apple Watch: Validate your sets, track your reps and control your workout from your wrist. • Widgets: Today's workout on your home screen — no need to open the app to remember your session. KEY FEATURES • Automatic rest timer with background tracking • Reorder exercises during your session • Detailed history of your sessions and progress GREAT FOR • Calisthenics & Street Workout • CrossFit & Functional Fitness • Weightlifting & Strength Training • Running & Cardio • Yoga & Mobility SUPPORT & FEEDBACK Have a feature idea? Don't hesitate to suggest it — we build Strainup thanks to your feedback. Email: app@strainup.fr Privacy: https://www.strainup.fr/privacy Terms: https://www.strainup.fr/terms Download Strainup and take control of your progress.

ReadyNex 学生端是给学员用的训练 App，你的教练用 ReadyNex 为你安排训练。用教练给的登录码登录，训练计划就在里面等你。 今日训练 今天练什么一目了然：动作、组数、次数、重量和休息时间，每个动作都有示范视频。 边练边记 每组记下重量和次数，练完给这次训练的吃力程度打分（RPE），有疼痛也可以标出来，组间几秒钟就能记完。 和教练沟通 练完留一句话，教练马上就能看到你的完成情况、吃力程度和反馈，并据此调整接下来的训练。 查看进步 训练次数、每周连续训练和个人最好成绩，都在一个地方。 使用 ReadyNex 学生端需要教练提供的登录码。教练可以在 readyai.cc 开始使用 ReadyNex。