Comparison

Negative Split vs PaceBox

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Negative Split

This running app offers personalized training plans to help you achieve your race day goals. It integrates strength, recovery, and relaxation exercises to prevent injuries and improve performance.

Highlights
  • Personalized training plans
  • Run tracking
  • Strength training
  • Recovery exercises
  • Injury prevention
Features
Read full description

Negative Split is a running training app that allows you to select the training plan that suits you best, and then track your runs over the course of that plan. We've also built in strength, recovery, and relaxation training to help you build up to race day, and get round the course injury-free.

About

PaceBox

Features
Read full description

PaceBox is the beginner to intermediate level Apple Watch Running Plan app. Training shouldn't cost a fortune! PaceBox makes structured running plans accessible to everyone, featuring seamless Apple Watch syncing and full Apple Health support. Plans for popular distances like 5K, 10K, and Half Marathon, you get first class training at a fraction of the cost of other running apps. WHY WE LOVE PACEBOX Simple & Easy to Use No complicated interfaces or overwhelming features. Just browse plans, pick one that matches your goal, and start training. Every workout is clearly explained with straightforward instructions. Incredibly Affordable Ā£1.99/month or Ā£9.99/year unlocks everything. Compare that to Ā£15+/month for other premium running apps. Quality training shouldn't break the bank. Works Seamlessly with Apple Watch and Apple Health One tap schedules workouts directly to your Apple Watch. No manual entry, no copying workout details. It just works. Your scheduled runs appear at the top of your Workout app, ready to go. WHAT YOU GET • Progressive training plans starting with beginner runners • Plans for 5K, 10K, and Half Marathon distances • Clear, simple workout descriptions • One-tap scheduling to Apple Watch • Visual progress tracking • Personal records tracking • Trophies for completed plans • Quick interactive guide to get you started THE PACEBOX DIFFERENCE Unlike complicated training apps with endless features you'll never use, PaceBox focuses on what matters: getting you to the start line prepared and confident. No subscription tiers, no locked features within Premium – pay one low price and access everything. PERFECT FOR • New runners taking their first steps • Returning runners getting back into shape • Experienced runners chasing new goals • Anyone who wants simple, structured training • Runners tired of overpriced coaching apps HOW IT WORKS 1. Browse training plans by distance 2. Choose a plan for your goal 3. Tap "Start Plan" 4. Schedule workouts to your watch with one tap 5. Complete your runs and check them off 6. Track your progress and earn trophies APPLE WATCH INTEGRATION PaceBox works beautifully with your Apple Watch. Schedule a workout and it appears instantly in your Workout app. Once completed the run can be viewed in the Apple Fitness app on iPhone. PRIVACY FIRST All your data stays on your device. TRY IT RISK-FREE Download and explore our First 5k plan alongside the first two weeks of all the other plans, completely free. When you're ready, unlock everything for just Ā£1.99/month or Ā£9.99/year – a fraction of what other apps charge. Stop overpaying for complicated apps. Get simple, effective training with PaceBox. Terms: https://sites.google.com/view/pacebox/terms-of-service Privacy: https://sites.google.com/view/pacebox/privacy-policy

Screenshots

Negative Split4 screens
PaceBox4 screens

Verdict

The call

The clearest difference is in-app purchases: Negative Split at none against PaceBox's 2. Negative Split also leads on update cadence (daily vs every 5 days). PaceBox's advantage is ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS

CostPrice Ā· In-app purchases Ā· Ads Ā· Monetization

Both are free to download. PaceBox sells 2 in-app purchases, starting at $1.99 per month. Negative Split asks for nothing beyond the download.

UpkeepUpdate frequency

Negative Split ships an update daily, PaceBox every 5 days. The most recent releases landed on October 19, 2026 and October 25, 2026 respectively.

Scorecard3 real differences Ā· 5 level
Negative Split versus PaceBox: the parameters behind the verdict, then further details
ParameterNegative SplitPaceBox
PriceFreeFree
Positive reviews100.0% of reviews—
Update frequencyDaily — betterEvery 5 days
AdsYesNo — better
In-app purchasesNo — betterYes
MonetizationAd-supported—
DevicesiPhone, iPad — betteriPhone
Requires iOS18.217.6 — better
Further details — not scored
Size6 MB14 MB
Age rating4+4+
DeveloperHECTOR SHERLOCK E STANLEYBenjamin Purcell

In-app purchases

None

Negative Split

No in-app purchases

2 purchases

PaceBox

Subscriptions2
  • Monthly Subscription7 Days trial$1.991 Month
  • Yearly Premium7 Days trial$9.991 Year

Questions

Is Negative Split free?
Negative Split is free to download, with no in-app purchases.
Is PaceBox free?
PaceBox is free to download, with in-app purchases available.
Do Negative Split or PaceBox have ads?
Negative Split shows ads; PaceBox does not.
Which is updated more often, Negative Split or PaceBox?
Negative Split ships an update daily, and PaceBox every 5 days. Most recently, Negative Split was updated on October 19, 2026 and PaceBox on October 25, 2026.

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