Comparison

Life Fasting Tracker vs Intermit

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Life Fasting Tracker

This app helps you manage intermittent fasting with a real-time timer, progress visualization, and detailed journaling. It offers smart reminders, goal setting, and motivational tools to support your wellness journey and build healthy habits.

Highlights
  • Multiple fasting intervals
  • Real-time timer with progress visualization
  • Fasting journal for health metrics
  • Smart reminders and notifications
  • Goal setting and streak tracking
  • Personalized insights (premium)
Features
Read full description

Transform Your Health with Life Fasting Tracker - The Ultimate Intermittent Fasting Companion Start your wellness journey with our comprehensive Fasting Tracker designed to make intermittent fasting simple, sustainable, and successful. Whether you're new to fasting or looking to optimize your routine, our app provides everything you need to achieve your health goals. Key Features: • Multiple fasting intervals including 16:8, 18:6, 20:4, and OMAD protocols • Real-time timer with beautiful progress visualization and detailed charts • Comprehensive fasting journal for logging health metrics, body measurements, and daily experiences • Smart reminders and notifications to maintain accountability and build lasting habits • Goal setting with personalized milestones, streak tracking, achievements, and motivational badges INTERMITTENT FASTING TRACKER Track your fasting progress with precision using our advanced tracker technology. Monitor your body's natural rhythms as you develop healthy eating patterns through intermittent protocols. Our intuitive interface makes fasting management effortless while providing valuable insights into your wellness journey. Premium Benefits: Unlock advanced features with our premium subscription including personalized insights, pattern analysis, and comprehensive trend reporting. Access in-depth data and statistics to monitor fat burn, weight loss, and ketosis progression. Explore autophagy-focused fasting modes with detailed benefit explanations, plus enjoy an ad-free experience with complete offline functionality. Perfect for beginners and experienced practitioners alike, Life Fasting Tracker supports all popular intermittent fasting methods. Build sustainable habits, celebrate milestones, and transform your relationship with food through mindful fasting practices. Download now and join thousands who have already discovered the life-changing benefits of structured fasting routines! Disclaimer: This app is not a substitute for medical advice. Please consult your healthcare provider before starting any fasting program. 
 Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.metko.org/lifefastingtracker/privacy.html

About

Intermit

Features
Read full description

Start your fasting journey with Intermit — the intuitive, beginner-friendly app for intermittent fasting. Whether you're fasting for health, weight loss, or longevity, Intermit helps you stay on track. Key Features: • Easy-to-use fasting timer • Set your own fasting window (start & end) • Track your progress and streaks • Smart reminders to stay on plan • Home screen widget for quick access • Health insights and fasting tips • 100% private – your data stays on your device How it works: • Choose your fasting window • Start your fast with one tap • Get notified when it's time to eat • Track your journey with confidence Why Intermit? Unlike bloated apps filled with distractions, Intermit focuses on what matters: a clean, motivating fasting experience. No accounts, no ads, no clutter. Try Intermit today and take the first step toward a healthier you. Privacy policy: https://doc-hosting.flycricket.io/intermit-intermittent-fasting-privacy-policy/75df8dd2-b473-49b4-8819-0d6dad8fa2e1/privacy Terms of use: https://doc-hosting.flycricket.io/intermit-intermittent-fasting-terms-of-use/0570f62d-30a1-4689-92fe-e64d7d5ec33f/terms

Screenshots

Life Fasting Tracker4 screens
Intermit4 screens

Verdict

The call

The clearest difference is price: Life Fasting Tracker at Free against Intermit's $4.99. Life Fasting Tracker also leads on update cadence (every 3 days vs every 2 weeks) and device support (3 vs 1). Intermit's advantage is in-app purchases (none vs 4) and ads (none vs shown). On iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Life Fasting Tracker is free to download; Intermit costs $4.99 up front. Life Fasting Tracker sells 4 in-app purchases, starting at $4.99 per 7 days. Intermit asks for nothing beyond the download.

UpkeepUpdate frequency

Life Fasting Tracker ships an update every 3 days, Intermit every 2 weeks. The most recent releases landed on October 10, 2026 and September 18, 2026 respectively.

Scorecard5 real differences · 5 level
Life Fasting Tracker versus Intermit: the parameters behind the verdict, then further details
ParameterLife Fasting TrackerIntermit
PriceFree — better$4.99
Rating4.7 (397 ratings) — better—
Positive reviews57.1% of reviews—
Number of ratings397 — better—
Update frequencyEvery 3 days — betterEvery 2 weeks
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, Apple Watch — betteriPhone
Requires iOS17.0 — better18.2
Further details — not scored
Size47 MB1 MB
Age rating4+12+
DeveloperMETKO LABS BILISIM ITHALAT VE IHRACAT TICARET LIMITED SIRKETIMichal Iwanski

In-app purchases

4 purchases

Life Fasting Tracker

Subscriptions4
  • Intermittent Fasting Tracker$4.997 Days
  • Intermittent Fasting Tracker$9.991 Month
  • Intermittent Fasting Tracker$19.991 Year
Show 1 more
  • Intermittent Fasting Tracker$29.991 Year
None

Intermit

No in-app purchases

Questions

Is Life Fasting Tracker free?
Life Fasting Tracker is free to download, with in-app purchases available.
Is Intermit free?
Intermit costs $4.99, with no in-app purchases.
Do Life Fasting Tracker or Intermit have ads?
Life Fasting Tracker shows ads; Intermit does not.
Which is updated more often, Life Fasting Tracker or Intermit?
Life Fasting Tracker ships an update every 3 days, and Intermit every 2 weeks. Most recently, Life Fasting Tracker was updated on October 10, 2026 and Intermit on September 18, 2026.

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