StrengthTempo vs Plateline

StrengthTempo is a focused strength training timer built for lifters who care about rhythm, control, and consistency. StrengthTempo now supports more languages and lets you share completed workouts as images, making it easier to use, save, and share your training progress. Set precise timing for every rep phase, follow your workout with clear cues, and keep your training organized with an action library, training setups, and cycles that are easy to manage. Whether you are working on better form, stricter tempo, or more repeatable sessions, StrengthTempo helps you stay locked in from the first rep to the last. What makes StrengthTempo different StrengthTempo is designed for real lifting sessions, not for endless setup. It gives you the structure you need to train with intent while keeping the interface fast, simple, and gym-friendly. Use it to: Set exact rep tempo for eccentric, pause, and concentric phases Build and organize your action library Create training setups for different sessions Arrange cycles so you know what to train each day Run focused sessions with clear timing cues Review completed workouts and recent training history Key features Precise tempo control Create custom tempo settings for each lift so every rep is more controlled, consistent, and repeatable. Action library, training, and cycles Keep your lifting organized with reusable actions, structured training setups, and cycles that help you stay on plan. Session-first training flow Start quickly, manage your session clearly, and move through each lift without unnecessary friction. Optional haptics and sound cues Stay on tempo without staring at the screen. Use haptics and light audio cues for phase changes when you want extra guidance. Workout history Look back at recent sessions and track what you trained. Offline-first, with optional sync Use the app fully offline, with optional iCloud sync when you want your data available across devices. Built for focused lifters StrengthTempo is made for lifters who want cleaner reps, better rhythm, and a more structured training flow. If tempo matters to your training, this app is built for you. Train with purpose. Move with rhythm. Make every rep count. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Plateline is a strength training tracker built around one idea: logging a set should take one tap. Finish a set, tap once, and the weight and reps you did last time are already there. The rest timer starts itself. Your next target is on the row in front of you, so you never have to remember what beating last week means. LOG ANYTHING YOU ACTUALLY DO A catalog of 136 movements ships with the app, and each one collects only the fields it needs. A barbell lift takes weight and reps. A plank takes a duration. A rowing machine takes distance and time. Assisted work takes a negative load. Add your own movements when the catalog misses one. FROM THE LOCK SCREEN A live session puts the current set on your Lock Screen. Complete it there, without unlocking the phone and without breaking your rhythm between sets. ROUTINES, NOT PAPERWORK Build a routine once and start from it. Edit the day as it actually went, afterwards, in History. Nothing is frozen once it is written. PROGRESS YOU CAN READ Volume, working sets and estimated one rep max per movement, drawn from the sets you logged. The estimate stops above twelve reps rather than print a number that would bend the trend line, because the Epley formula is fitted to low rep work. BUILT FOR THE GYM Dark by default, so it does not blind you at 6am. Portrait only, one handed, with a keypad sized for the phone you are holding. Haptics confirm a tap you cannot look at. Undo is always one tap away. YOUR DATA STAYS ON YOUR IPHONE There is no account, no server of ours, no analytics and no advertising. We cannot see what you lift, because none of it ever leaves your device. FREE AND PRO The free plan covers two completed workouts a calendar week and two saved routines, with the full catalog, history and progress. Delete a workout or a routine and its slot is free again. Everything you have already logged stays readable and editable whether or not you subscribe. Plateline Pro removes both limits: 3.99 USD a month, or 29.99 USD a year. A one time Lifetime unlock is offered as well, at the price shown on the paywall. Prices vary by storefront. Payment is charged to your Apple Account at confirmation of purchase. A subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period, and your Apple Account is charged for renewal within 24 hours of the end of that period. Manage or cancel a subscription in the App Store settings of your Apple Account. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ App terms: https://mk-sd.com/en/plateline/terms Privacy Policy: https://mk-sd.com/en/plateline/privacy Plateline is an independent app. It is not affiliated with, endorsed by, or associated with GymBook, RepCount, Gravitus or SetGraph.