Comparison

Arise vs Forma

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Arise

This app transforms your fitness journey into a gamified adventure. Answer lifestyle questions to receive a custom workout plan, complete daily quests, and earn rewards to level up your real-life physique and strength.

Highlights
  • Gamified workout generator
  • AI-powered custom workout plans
  • Daily quests and rewards
  • Real-life leveling system
  • Fitness progress tracking
  • Lifestyle assessment for plan building
Features
Read full description

Arise is the world's #1 gamified workout generator and tracker. HOW TO USE ARISE: 1) Answer lifestyle questions to build your plan 2) Get your custom workout plan* 3) Complete daily quests and earn rewards Arise will help you achieve your dream physique faster than any traditional fitness app. We aren't another complicated fitness app. We're building a system that transforms your fitness journey into an epic adventure where you level up in real life, gain real strength, aura farm, and evolve with each completed quest. Join our Discord server with any questions or ideas for future updates! SUBSCRIPTION REQUIRED: Arise requires a subscription to access workout plans, quests, and app features. Subscription options and pricing are displayed in the app. NOTE: We do not offer medical advice. Any and all recommendations should be viewed as suggestions, please consult with a professional and do your own research before trying a new workout plan. *CUSTOM WORKOUT PLAN REQUIRES A SUBSCRIPTION. TERMS: https://www.digitallionssl.com/TermsOfUse.html PRIVACY POLICY: https://www.digitallionssl.com/privacy-policy-apps.html

About

Forma

This app helps you master calisthenics skills with personalized workout plans. It breaks down complex movements into manageable steps, creating a clear roadmap for your progress. Track your achievements and watch your strength grow as you climb the skill trees.

Highlights
  • Personalized workout plans
  • Skill tree progression
  • Roadmap for 11 calisthenics skills
  • Progress tracking
  • Goal-oriented training
  • Workout evolution
Read full description

Level up your body. Pick any calisthenics skill you want, whether you are starting from zero or chasing the planche, and Forma breaks it into steps and builds personalized workouts that get you there. Master an exercise and your program evolves on its own: the next step in the skill tree takes its place, and you keep climbing. LEARN COOL CALISTHENICS SKILLS A program built around your level and goals. Pick long-term goal skills and your training points toward them. A ROADMAP FOR EVERY SKILL Eleven skill trees cover pull-ups, rows, push-ups, dips, squats, hinge, core, planche, muscle-up, handstand push-ups and barbell squat. Every skill is a foundation for the next, so you can see the whole route from your first assisted pull-up to a weighted or one-arm variation. Reach your goals skill by skill. TRACK PROGRESS Watch your strength climb toward elite skills. The skill wheel shows how far you have come in every tree and which skill you are closest to leveling up. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://tryforma.co/privacy

Screenshots

Arise4 screens
Forma3 screens

Verdict

The call

The clearest difference is in-app purchases: Forma at none against Arise's 10. Arise's advantage is ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Arise sells 10 in-app purchases, starting at $4.99 per 7 days. Forma asks for nothing beyond the download.

UpkeepUpdate frequency

Arise ships an update fortnightly, Forma every 11 days. The most recent releases landed on October 28, 2026 and October 15, 2026 respectively.

Scorecard3 real differences · 7 level
Arise versus Forma: the parameters behind the verdict, then further details
ParameterAriseForma
PriceFreeFree
Rating4.8 (21K ratings) — better—
Positive reviews52.7% of reviews—
Number of ratings21K — better—
Update frequencyFortnightlyEvery 11 days — better
AdsNo — betterYes
In-app purchasesYesNo — better
MonetizationSubscriptionFree with in-app purchases — better
DevicesiPhone, iPod — betteriPhone
Requires iOS15.1 — better16.6
Further details — not scored
Size90 MB58 MB
Age rating4+12+
DeveloperDIGITAL LIONS APPSMARKUSS RENCIS

Bugs and requests

Arise

Reported bugs

2 issues
  • Quest progress not logging
  • Timer not continuing when phone is turned off

Requested features

3 requests
  • Ability to indicate exercise names and number of sets
  • Calorie and macro tracking
  • In-depth health analysis based on workouts and macros

Forma

Not enough reviews yet to summarise bugs or requests.

In-app purchases

10 purchases

Arise

Subscriptions10
  • Arise Pro$4.997 Days
  • Arise Pro$12.991 Month
  • Arise Yearly @ 1499$14.991 Year
Show 7 more
  • Arise Pro$14.991 Month
  • Arise Pro$17.991 Month
  • Arise Pro$19.991 Year
  • Arise Pro$29.991 Year
  • Arise Pro$39.991 Year
  • Arise Pro$49.991 Year
  • Arise Pro7 Days trial$59.991 Year
None

Forma

No in-app purchases

Questions

Is Arise free?
Arise is free to download, with in-app purchases available.
Is Forma free?
Forma is free to download, with no in-app purchases.
Do Arise or Forma have ads?
Forma shows ads; Arise does not.
Which is updated more often, Arise or Forma?
Arise ships an update fortnightly, and Forma every 11 days. Most recently, Arise was updated on October 28, 2026 and Forma on October 15, 2026.

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