POTS vs TEMMA Companion

POTS symptoms can be hard to recall between appointments. If you live with postural orthostatic tachycardia syndrome, use this POTS buddy to keep daily notes for your care team. Record heart rate, medications, and what you felt in one place. Keep those details together instead of spreading them across spreadsheets, messy notebooks, or fragmented health apps. It’s time for an easier, smarter, and personalized way to track your health journey. Meet POTS Tracker, the comprehensive health monitor designed specifically for people battling chronic illness, fatigue, tachycardia, and dysautonomia. Whether you are navigating orthostatic symptoms, chronic fatigue syndrome (CFS), or long COVID-related symptoms, you can keep the details together. Whether you call yourself a potsie or simply live with POTS, record what matters to you each day. Use this dysautonomia tracker to record symptoms, heart rate, blood pressure (BP), mood, medications, salt intake, and exercise. Sync daily health data with Apple Health. Why use this POTS app? Log symptoms in seconds. Record tachycardia episodes, dizziness, fatigue, and orthostatic changes. Medication reminders help you remember what to log. If your routine includes midodrine, metoprolol or propranolol, note those names alongside daily symptoms. Heart rate and vitals: connect with Apple Health and wearable devices such as Apple Watch to review HRV, ECG, VO2 levels, and daily fitness. Tailored health journal: use a POTS symptom log to note mood, dietary salt (sodium) intake, or triggers, pacing, and symptom patterns over time. Visible progress and detailed insights: review daily logs before your next doctor’s visit. If ivabradine or fludrocortisone is part of your own medication record, keep those notes with your symptoms and vital readings. Comprehensive wellness tracking: record fitness, mood, exercise tolerance, and hydration alongside symptoms. Customizable alerts remind you to track key vitals and symptoms. Designed with you in mind: Busy Professionals: No time? No problem. POTS Tracker makes daily symptom tracking quicker and more bearable. Log your day in seconds, freeing you to focus on your busy life. Chronic Illness Patients: Detailed and tailored symptom tracking means better care. Clearly communicate your experience with your healthcare team using detailed journals, symptom logs, and heart rate insights. Fitness Enthusiasts: Stay on top of your fitness goals safely, tracking vital metrics like heart rate variability (HRV), ECG, and VO2 levels. Exercise smarter, pace better, and monitor progress confidently. Trusted by thousands already thriving despite dysautonomia: “Finally, an app built specifically for my condition. I feel seen, heard, and empowered!” “Super easy, even on brain fog days. The alerts keep me consistent. Highly recommend!” "Life-changing simplicity. This app made tracking my symptoms and heart rate effortless." Keep your notes clear so you can describe your days with less guesswork. POTS Tracker is more than a symptom diary; it’s your comprehensive, easy-to-use wellness companion. Download POTS Tracker free now and join the thousands of patients who’ve simplified their journey through POTS. Own your health today. Disclaimer: Any insights provided by POTS Tracker do not constitute medical advice. The app is designed for tracking purposes only and is not intended to diagnose, treat, cure, or prevent any disease or condition. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

The TEMMA app is the patient companion app for people exploring or undergoing TEMMA (Targeted Embolization for Migraine Management) — a drug-free, minimally invasive treatment for severe migraines. Your Journey, Guided Every Step The app adapts to where you are in your treatment journey — from your first consultation through lidocaine testing, the TEMMA procedure, and long-term follow-up. Each stage shows what to expect, how to prepare, and what comes next. Daily Headache Diary Log your headaches in seconds — pain level, medication use, and notes. Build a baseline before your lidocaine test, then track your response after the procedure. Your data helps your care team measure your progress over time. Stay Connected With Your Provider With secure data sync, your diary entries, survey results, and profile information are shared directly with your care team. Your provider can see how you're doing between visits — so your care stays connected every step of the way. You're not alone in this. Learn Everything About TEMMA Plain-language articles explain what TEMMA is, how it works, who's a candidate, and what the procedure involves — all backed by medical citations. Browse frequently asked questions. Everything is available offline, no internet required. Find Your Clinic View all Cortex clinic locations — Tacoma, Olympia, and Pasadena — on an interactive map with one-tap directions. Call or message your care team directly from the app. Schedule consultations, ask questions, and get support when you need it. Key Features: • 5-stage journey tracker — Exploring → Consult → Lido Test → Procedure → Outcome • Daily headache diary with pain scale and medication tracking • HIT-6 headache impact surveys at key milestones • Secure data sync with your care team • Appointment reminders via local notifications • Interactive clinic map with directions to all locations • Educational content library with articles, citations, and FAQ • Direct calling and messaging to your care team TEMMA is designed for patients of Cortex Neurovascular. Medical Disclaimer: The information provided in this app is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read in this app.