AllyFast vs ThreeForMe

AllyFast is a beautifully crafted intermittent fasting timer built with SwiftUI. Clean, lightweight, and privacy-first. Whether you follow 16:8, 18:6, 20:4, OMAD, or extended fasts, AllyFast keeps your fasting journey simple and focused. Why AllyFast? • No subscriptions. One-time $0.99. Yours forever. • 100% private. All data stays on your device. • No ads, no trackers, no accounts, no clutter. • Ultra lightweight at just 1.7 MB. Key Features • Beautiful fasting timer with smooth SwiftUI animations • Supports intermittent fasting plans: 12:12, 14:10, 16:8, 18:6, 20:4, OMAD • Extended fasts up to 72 hours • Editable fasting history with color-coded goal tracking • Science-based fasting stage insights (fed state, ketosis, autophagy, and more) • Unlimited local import and export of your fasting data • Polished for iOS 26 Liquid Glass • Full Dark Mode support Perfect Privacy Your fasting data never leaves your iPhone. No cloud sync, no servers, no tracking. Just you and your fast. Built for Everyone From beginners exploring their first 16:8 fast to experienced fasters tracking multi-day autophagy windows, AllyFast adapts to your goals without getting in the way. No cloud. No noise. Just fasting.

Mindfulness doesn't have to be time-consuming. ThreeForMe helps you build a healthy routine for your mental health – scientifically based, beautifully designed, and perfectly integrated into your everyday life. In our hectic world, we often forget the most important thing: ourselves. Studies show that even short, regular moments of silence are enough to reduce stress and increase well-being in the long term. This app is your tool for doing just that. Whether it's in the morning to start the day or in the evening to unwind, take three minutes just for yourself! Features at a glance: Evidence-based self-reflection: Discover over 100 carefully curated reflection questions based on psychological principles. They help you organize your thoughts, practice gratitude, and understand yourself better. Intuitive guidance through haptics: Close your eyes and let go. Gentle vibrations intuitively guide you through your three-minute journey. Just feel the rhythm and relax. Immersive experience: The app adapts to your day. The dynamic background changes with the time of day, creating a visual atmosphere that lets you “arrive” immediately. Honest and fair: No ads, no subscription and no hidden costs. Supported languages: English, German, Italian, Spanish, French