Spaurt vs Urox

SPAURT - TRAINING & NUTRITION At Spaurt, everything can be learned. Spaurt supports your progress with a structured method built around training and nutrition, adapted to your level and your goals. TRAINING: Progress with routines designed around 5 pillars: Strength, Gymnastics, Endurance, Conditioning and Core Strength. Learn new skills, develop your physical abilities and become a stronger, more complete and more independent athlete. NUTRITION: Weight loss, maintenance or muscle gain: Spaurt calculates your needs and creates a nutrition plan adapted to your goal. Recipes adjusted to your calories, raw and cooked quantities, calculated macros and a weekly review: your body changes, and so does your plan. No need to be perfect. Just keep progressing, again and again. 1% better every day. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

UROX is your ultimate training companion for Hyrox and CrossFit athletes. Whether you're preparing for a Hyrox race, following CrossFit programming, or seeking structured workouts that combine strength, endurance, and functional movement, UROX delivers the tools you need to elevate your performance. WHAT SETS UROX APART • 500+ curated workouts designed specifically for Hyrox and CrossFit training • Hybrid training approach combining running, strength work, and functional movements • Customizable filter presets to save your favorite workout combinations • Activity tracking with detailed performance metrics • Social community features to connect with fellow athletes • Completely free and ad-free – focus on training, not distractions DESIGNED FOR SERIOUS ATHLETES UROX is built for athletes who refuse to compromise. Our workouts blend high-intensity CrossFit WODs with Hyrox-specific race preparation, helping you develop the strength, endurance, and mental toughness needed to excel in competition. Whether you're training solo or with a partner, UROX adapts to your needs. Filter workouts by equipment, duration, intensity, or discipline. Save your preferred combinations as custom presets for instant access. Track your progress, share your achievements, and unlock exclusive content designed to push your limits. YOUR TRAINING, YOUR WAY • Find workouts instantly with our advanced filtering system • Save time with pre-built, battle-tested routines • Stay consistent with accessible, engaging sessions • Track progress and celebrate milestones • Connect with a community of dedicated athletes No subscriptions. No ads. No compromises. UROX is completely free to use, forever. We believe training should be about focus, performance, and community – not paywalls or interruptions. Start your journey today. Download UROX and join thousands of athletes who are serious about their training.