Lifting Dice vs V40
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Lifting Dice
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Every feel stuck in a rut with your usual workouts? Sick of waiting in line for equipment? Roll a completely random workout to shake things up, and reroll a single option if the equipment you need is just a bit too busy to wait for.
V40
This app focuses on rebuilding your body's foundation through exercises designed to improve posture, strengthen key areas, and enhance mobility. It offers a 7-Day PRE Workout Challenge starting with just 10 minutes daily to address pain and discomfort.
- Posture improvement exercises
- Hip, lower back, and shoulder strengthening
- Mobility enhancement with stretching
- 10-minute daily workouts
- 7-Day PRE Workout Challenge
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Before we talk actual workouts we need to rebuild your foundation. Especially if you feel like your body is broken and you’re constantly in pain. Our 7-Day PRE Workout Challenge focuses on fixing your body with exercises to improve your posture, strengthen your hips, lower back and shoulders, and improve your mobility with stretching. Starting with just 10 minutes a day! Go to https://v40health.com/ to get started. Gentlemen, this is the app you’ve been waiting for!
Screenshots
Verdict
The clearest difference is update cadence: Lifting Dice at every 4 days against V40's every 10 days. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Lifting Dice ships an update every 4 days, V40 every 10 days. The most recent releases landed on September 28, 2026 and September 24, 2026 respectively.
| Parameter | Lifting Dice | V40 |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (2 ratings) — better |
| Number of ratings | — | 2 — better |
| Update frequency | Every 4 days — better | Every 10 days |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 17.6 | 16.0 — better |
| Further details — not scored | ||
| Size | 12 MB | 119 MB |
| Age rating | 17+ | 17+ |
| Developer | Mykal Cuin | Shuichi Take |
In-app purchases
Lifting Dice
No in-app purchases
V40
No in-app purchases
