Comparison

Intermittent Fasting Clock vs إيقاع | Eqa’a

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intermittent Fasting Clock

This app helps you adopt a healthy lifestyle through intermittent fasting. It offers personalized plans, tracks your progress, and provides guidance on nutrition and weight loss. Achieve your wellness goals with easy-to-use tools and insights.

Highlights
  • Personalized fasting plans
  • Weight loss tracking
  • Water intake tracker
  • Step counter
  • Fasting timer with notifications
  • Nutrition and health insights
  • Recipe suggestions
Features
Read full description

Intermittent fasting tracker free will guide you to a new lifestyle with healthy habits. You'll lose weight effectively and feel more active! Intermittent fasting free is a simple fasting tracker free app, a powerful weight loss tool. Lose weight, get fit and feel great. Intermittent fasting app free guarantees quick and sustainable results, backed by daily fasting plans, diet advice and health insights Our Intermittent fasting free offers personalized fasting plans to suit your lifestyle and objectives. Choose from popular fasting schedules like 16:8, 18:6, 20:4 and more. With our fasting tracker free app, you can effortlessly monitor your fasting and eating windows, ensuring you stay on track with real-time updates and notifications with intermittent fasting tracker free. Intermittent fasting app free offers numerous health benefits, including weight loss, improved metabolic health, and increased longevity. Our fasting tracker free app simplifies the process, making it easy for you to incorporate fasting into your daily routine. Whether you're fasting for weight loss, better health, or simply to feel more energized, our intermittent fasting tracker free is the perfect companion to help you succeed. How to start fasting? - Define how long your fasting will be. - Choose a plan and follow its eating window duration and its start using a fasting timer. - Start fasting and get notified when your eating window is opened. That’s all you need to do! Try a ​​free fasting app like intermittent fasting tracker free. Benefits of intermittent fasting free: - No diet is required to help with weight loss - Burns fat reserves in the body - Promotes regeneration and detoxification - Prevent diseases such as diabetes - Promotes health and energy - Slows down the aging process Key Features of intermittent fasting app free: - Suitable for beginners, intermediate, and advanced - Intermittent fasting tracker free - Weight loss tracker - Popular fasting plans such as 16:8, 20:4, 18:6, 14:10 and many more. With this Intermittent fasting free app, you'll get: - Intermittent fasting tracker free - Customize fasting plan - Tracker your daily water intake - Track your weight with fasting tracker free - Easy to use fasting timer - one tap to start/end - Losing weight has become so easy - Step counter to track activity - Fasting guide & insights on nutrition and health - Multiple recipes according to your taste preferences - Meal plans, designed by nutrition experts - Science-based tips and articles about fasting - Fasting and weight statistics with visualization of progress - Set notifications for fasting Take control of your health and wellness with the fasting tracker free. With so many free fasting apps and intermittent fasting tracker free app, it is important to find a suitable simple fasting app & fasting tracker free app. Intermittent fasting app free provides a nice and easy to understand interface. It is a free fasting app & intermittent fasting that allows beginners to get started 16:8 quickly. People usually do fasting app for a better life. It’s a faster way to fat loss. Try this good 168 intermittent fasting app free to weight loss. Privacy policy: https://health-fitness-pro.fit/privacy Terms of use: https://health-fitness-pro.fit/terms

About

إيقاع | Eqa’a

This app helps women understand their daily rhythm, energy, and mood through guided reflections and educational wellness insights. It offers a calm and elegant experience for mindfulness, emotional awareness, and balanced routines.

Highlights
  • Personalized wellness reflections
  • Mood and energy check-ins
  • Rhythm insights
  • Breathing and mindfulness moments
  • Journaling experience
  • Calm and minimal design
Features
Read full description

Eqa’a is a calming wellness companion designed to help women better understand their daily rhythm, energy, mood, and lifestyle patterns through gentle reflections and educational wellness insights. With a soft and elegant experience, Eqa’a creates space for mindfulness, emotional awareness, and balanced daily routines. Features: • Personalized wellness reflections • Mood and energy check-ins • Gentle rhythm insights • Breathing and mindfulness moments • Elegant journaling experience • Calm and minimal design • Private and secure experience Eqa’a helps women better understand their natural rhythm through wellness insights, reflections, and personalized guidance. Premium subscriptions are available as monthly and yearly auto-renewable plans. Payment is charged to your Apple ID account after confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current subscription period. You can manage or cancel your subscription in your Apple Account Settings. Eqa’a provides general wellness and lifestyle education for informational purposes only and does not provide medical advice, diagnosis, or treatment. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Intermittent Fasting Clock4 screens
إيقاع | Eqa’a4 screens

Verdict

The call

The clearest difference is rating: Intermittent Fasting Clock at 4.6 against إيقاع | Eqa’a's 4.0. Intermittent Fasting Clock also leads on ratings volume (10 vs 2). إيقاع | Eqa’a's advantage is in-app purchases (none vs 3) and ads (none vs shown). On price, monetization model, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermittent Fasting Clock sells 3 in-app purchases, starting at $1.99 per 7 days. إيقاع | Eqa’a asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Intermittent Fasting Clock holds the better App Store score, 4.6 against 4.0. That said, the two scores are not equally well evidenced: Intermittent Fasting Clock has 10 ratings behind it against 2, so its average is the more settled of the two.

UpkeepUpdate frequency

Intermittent Fasting Clock ships an update monthly, إيقاع | Eqa’a every 5 days. The most recent releases landed on September 2, 2026 and September 20, 2026 respectively.

Scorecard5 real differences · 4 level
Intermittent Fasting Clock versus إيقاع | Eqa’a: the parameters behind the verdict, then further details
ParameterIntermittent Fasting Clockإيقاع | Eqa’a
PriceFreeFree
Rating4.6 (10 ratings) — better4.0 (2 ratings)
Number of ratings10 — better2
Update frequencyMonthlyEvery 5 days — better
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS16.115.1 — better
Further details — not scored
Size43 MB99 MB
Age rating4+4+
DeveloperESPRESSO TECH (SMC-PRIVATE) LIMITEDashwaq abdullah

Customer experience

Intermittent Fasting Clock

All ratings10 ratings
Positive90.0%
Neutral10.0%
Negative0.0%

إيقاع | Eqa’a

All ratings2 ratings
Positive50.0%
Neutral50.0%
Negative0.0%

In-app purchases

3 purchases

Intermittent Fasting Clock

Subscriptions3
  • Weekly Access$1.997 Days
  • Monthly Access3 Days trial$3.991 Month
  • Yearly Access$19.991 Year
None

إيقاع | Eqa’a

No in-app purchases

Questions

Is Intermittent Fasting Clock free?
Intermittent Fasting Clock is free to download, with in-app purchases available.
Is إيقاع | Eqa’a free?
إيقاع | Eqa’a is free to download, with no in-app purchases.
Which has better reviews, Intermittent Fasting Clock or إيقاع | Eqa’a?
Intermittent Fasting Clock is rated higher. Intermittent Fasting Clock averages 4.6 out of 5 from 10 ratings, while إيقاع | Eqa’a averages 4.0 from 2 ratings.
Do Intermittent Fasting Clock or إيقاع | Eqa’a have ads?
Intermittent Fasting Clock shows ads; إيقاع | Eqa’a does not.
Which is updated more often, Intermittent Fasting Clock or إيقاع | Eqa’a?
Intermittent Fasting Clock ships an update monthly, and إيقاع | Eqa’a every 5 days. Most recently, Intermittent Fasting Clock was updated on September 2, 2026 and إيقاع | Eqa’a on September 20, 2026.

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