Panic Tracker vs Soliday
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Panic Tracker
This app offers a simple yet effective way to relieve stress and anxiety by tapping a large virtual button. It provides satisfying haptic feedback and tracks your progress, rewarding you with achievements and a cheering companion. Enjoy a private, offline experience to release frustration and worries.
- Giant red button for tapping
- Haptic feedback on taps
- Buddy cheers after 10 taps
- Auto-tap tracking
- Unlockable achievements
- Offline functionality
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Super Anxious? Tap It! Super Frustrated? Tap It! Super Annoyed? Tap It! This is the ultimate stress-relief tapping app! Why keep it all inside? Smash that button and let it all out! Core Features: - The whole screen is the button – made for tapping! - Haptic feedback – tap until your fingers hurt! - A giant score that tracks every tap - A phrase pops up on every tap – "I'm cooked", "it's so over", "send help" – or write your own Battle a Friend: - One phone, two people, 10 seconds. Who taps more? Breathe With Me: - After your last tap, the button breathes with you once. Turn sound and breathing on or off in Settings. Why Tap? - Boss being a pain? Tap it! - Stuck in traffic? Tap it! - Exams next week? Tap it! - Just feeling anxious? Smash it! Tap Tracking: - How many taps today? - How many taps this week? - Monthly Recap: your busiest hour and day, ready to share as an image Tap With the World: - Global Panic: see how many times the world tapped today - Region Ranking: see where your region ranks - Global Panic Index: appears after the first week Tap Without Opening the App: - Home Screen widget, Lock Screen, Control Center, and the Action button on iPhones that have one Privacy: - Fully offline by default – your taps are for your eyes only - Want to tap with the whole world? Join Global Panic to send just your daily count, anonymously. No sign-in, and you can leave anytime. - Your region comes from your internet connection. We keep only the region – no location access, no IP address stored. Stress-Relief Essential: In this crazy world, who isn't stressed? Why suffer in silence when you can tap it all away? How to Play: 1. Open the app 2. See the big red button? 3. Yes! That one! Tap it! 4. Not enough? Tap harder! 5. Download Panic Tracker and tap your stress away – it's free!
Soliday
This app simplifies strength training with a focus on one daily lift. It guides you through five reps, automatically adjusts weight, and tracks your progress, making it easy to get stronger without decision fatigue.
- One lift per day
- Automatic weight progression
- Five unilateral dumbbell movements
- Progress chart and history
- Flexible training plans
- No account or ads
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Soliday is strength training stripped to what works: one lift a day, five reps, and the app handles the rest. Open it, do one movement in about twenty minutes, and get on with your life. Soliday tells you exactly what to lift and how much, records every set, and works out your next weight automatically — so you just show up and get stronger. • One lift a day, five clean reps — no decision fatigue • Automatic progression: it adds weight when you're ready, backs off when you're not • Five unilateral dumbbell movements that cover the whole body • Progress chart, estimated 1RM, and full training history • Plans for training daily, three days a week, or with a barbell • Free. No account, no ads, works at home. Get a little stronger, one day at a time.
Screenshots
Verdict
The clearest difference is update cadence: Panic Tracker at every 2 days against Soliday's weekly. Soliday's advantage is review sentiment (100% vs 88%). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Panic Tracker ships an update every 2 days, Soliday weekly. The most recent releases landed on November 4, 2026 and November 6, 2026 respectively.
| Parameter | Panic Tracker | Soliday |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (27 ratings) — better |
| Positive reviews | 88.0% of reviews | 100.0% of reviews — better |
| Number of ratings | — | 27 — better |
| Update frequency | Every 2 days — better | Weekly |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone | iPhone, iPod — better |
| Requires iOS | 16.6 | 15.1 — better |
| Further details — not scored | ||
| Size | 7 MB | 35 MB |
| Age rating | 4+ | 4+ |
| Developer | Fu Syuan Wang | CHUN-YANG CHEN |
Customer experience
Panic Tracker
Soliday
In-app purchases
Panic Tracker
No in-app purchases
Soliday
No in-app purchases









