Stay Active Method vs Krause Performance Training
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Stay Active Method
This health and fitness system guides you to understand your body's signals. It helps you move more, guess less, and become stronger, more resilient, and confident.
- Understand body signals
- Improve physical strength
- Increase resilience
- Boost confidence
- Personalized guidance
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Stay Active Method: Move More. Guess Less. Be Better. Stay Active Method: HeroPath (SAM) is a transformative health and fitness system built on a simple truth: Your body holds wisdom. You just need the right guidance to understand it. Most people don’t struggle because they’re weak. They struggle because no one taught them how to read their own body’s signals with clarity. SAM changes that. We empower you to evolve from feeling lost, frustrated, or stuck… to becoming your own best guide - stronger, clearer, more resilient, and more confident in your body every day. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Krause Performance Training
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For members of Krause Performance Training to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.
Screenshots
Verdict
The clearest difference is in-app purchases: Krause Performance Training at none against Stay Active Method's 1. Stay Active Method's advantage is ads (none vs shown) and update cadence (weekly vs monthly). On price, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Stay Active Method sells 1 in-app purchase, starting at $20.00 per 7 days. Krause Performance Training asks for nothing beyond the download.
Stay Active Method ships an update weekly, Krause Performance Training monthly. The most recent releases landed on October 13, 2026 and October 8, 2026 respectively.
| Parameter | Stay Active Method | Krause Performance Training |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (4 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 4 — better | — |
| Update frequency | Weekly — better | Monthly |
| Ads | No — better | Yes |
| In-app purchases | Yes | No — better |
| Monetization | Subscription | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.1 | 15 — better |
| Further details — not scored | ||
| Size | 139 MB | 96 MB |
| Age rating | 4+ | 4+ |
| Developer | SAMUP LLC | Krause Performance Training LLC |
In-app purchases
Stay Active Method
- Stay Active Method Subscription14 Days trial$20.007 Days
Krause Performance Training
No in-app purchases
Questions
Is Stay Active Method free?
Is Krause Performance Training free?
Do Stay Active Method or Krause Performance Training have ads?
Which is updated more often, Stay Active Method or Krause Performance Training?
Other comparisons
