FastGoal vs Fasting Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FastGoal
This app helps users track their intermittent fasting goals with a simple timer and custom schedule options. It supports various fasting protocols and provides progress insights to keep users motivated on their journey.
- Fasting timer
- Custom fasting schedules
- Progress tracking
- Multiple fasting protocol support
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FastGoal – The Ultimate Intermittent Fasting Tracker FastGoal is your personal fasting companion, designed to help you stay on track with your intermittent fasting goals. Whether you follow 16:8, 18:6, OMAD, or a custom fasting plan, FastGoal makes it easy to monitor your progress, and stay motivated. Key Features: 1. Easy-to-use fasting timer 2. Custom fasting schedules 3. Progress tracking and insights 4. Support for multiple fasting protocols
Fasting Timer
This app tracks intermittent fasting, visualizing your body's biological phases and progress. It offers customizable timers, water tracking, a journal, and gamified elements to motivate users. Monitor body measurements and weight to see your transformation.
- Biological phase tracking
- Customizable fasting timers
- Home screen widgets
- Body measurements and weight tracking
- Water tracking with reminders
- Fasting journal
- Gamified progress with XP and badges
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Nova Fast is the intermittent fasting tracker that shows you what's really happening inside your body — from fat burning to autophagy and cellular renewal. WHY NOVA FAST? Nova Fast combines a powerful fasting timer with real-time biological phase tracking, beautiful widgets, body measurements, water tracking, a fasting journal, and a gamification system that makes fasting fun and rewarding. BIOLOGICAL PHASE TRACKING See your body's real-time fasting stages. Watch as you transition through 7 phases — from burning glucose to entering ketosis, activating autophagy, and triggering deep cellular repair. Understand the science behind every hour of your fast. SMART FASTING TIMER Start any protocol with one tap. Choose from popular intermittent fasting plans including 16:8, 18:6, 20:4, OMAD (23:1), 14:10, and 12:12 — or create your own custom fasting schedule. HOME SCREEN WIDGETS Keep your fasting progress visible with beautiful widgets. See your timer, current biological phase, and streak right from your home screen or lock screen. BODY MEASUREMENTS & WEIGHT TRACKING Track more than just weight. Log body measurements, see your progress over time, and watch your transformation unfold with detailed charts and trends. WATER TRACKING Stay hydrated during your fasts with built-in water tracking and customizable reminders. Proper hydration is essential for maximizing your fasting results. FASTING JOURNAL Document your fasting journey. Log how you feel, what you ate, your energy levels, and any notes. Look back on your progress and find the patterns that work best for you. GAMIFICATION — EARN XP, LEVEL UP, COLLECT BADGES Fasting should be fun. Earn experience points for every fast, level up your profile through 30 ranks, unlock 29 achievement badges, and build streaks that keep you motivated. Turn healthy habits into a rewarding daily challenge. PERFECT FOR BEGINNERS AND EXPERIENCED FASTERS Whether you're just starting with intermittent fasting or you're an experienced faster looking for a better tracker — Nova Fast has everything you need to succeed. Start your fasting journey today. --- LEGAL: Privacy Policy: http://www.jakubl.com/privacy.html Terms of Use (EULA): http://www.jakubl.com/terms.html SUPPORT: support@jakubl.com X: @jakublaszczyk
Screenshots
Verdict
The clearest difference is ads: Fasting Timer at none against FastGoal's shown. Fasting Timer also leads on monetization model (free vs ad-supported) and ratings volume (3 vs 1). FastGoal's advantage is update cadence (every 2 weeks vs every 4 months) and rating (5.0 vs 4.7). On price, review sentiment, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
FastGoal holds the better App Store score, 5.0 against 4.7. Both are backed by a comparable volume of ratings — 1 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.
FastGoal ships an update every 2 weeks, Fasting Timer every 4 months. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.
| Parameter | FastGoal | Fasting Timer |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | 4.7 (3 ratings) |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 1 | 3 — better |
| Update frequency | Every 2 weeks — better | Every 4 months |
| Ads | Yes | No — better |
| In-app purchases | No | No |
| Monetization | Ad-supported | Free — better |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.1 — better | 17.0 |
| Further details — not scored | ||
| Size | 22 MB | 10 MB |
| Age rating | 17+ | 4+ |
| Developer | Deepak Lamichhane | Jakub Laszczyk |
Customer experience
FastGoal
Fasting Timer
In-app purchases
FastGoal
No in-app purchases
Fasting Timer
No in-app purchases









