Comparison

FastGoal vs Fasting Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FastGoal

This app helps users track their intermittent fasting goals with a simple timer and custom schedule options. It supports various fasting protocols and provides progress insights to keep users motivated on their journey.

Highlights
  • Fasting timer
  • Custom fasting schedules
  • Progress tracking
  • Multiple fasting protocol support
Features
Read full description

FastGoal – The Ultimate Intermittent Fasting Tracker FastGoal is your personal fasting companion, designed to help you stay on track with your intermittent fasting goals. Whether you follow 16:8, 18:6, OMAD, or a custom fasting plan, FastGoal makes it easy to monitor your progress, and stay motivated. Key Features: 1. Easy-to-use fasting timer 2. Custom fasting schedules 3. Progress tracking and insights 4. Support for multiple fasting protocols

About

Fasting Timer

This app tracks intermittent fasting, visualizing your body's biological phases and progress. It offers customizable timers, water tracking, a journal, and gamified elements to motivate users. Monitor body measurements and weight to see your transformation.

Highlights
  • Biological phase tracking
  • Customizable fasting timers
  • Home screen widgets
  • Body measurements and weight tracking
  • Water tracking with reminders
  • Fasting journal
  • Gamified progress with XP and badges
Features
Read full description

Nova Fast is the intermittent fasting tracker that shows you what's really happening inside your body — from fat burning to autophagy and cellular renewal. WHY NOVA FAST? Nova Fast combines a powerful fasting timer with real-time biological phase tracking, beautiful widgets, body measurements, water tracking, a fasting journal, and a gamification system that makes fasting fun and rewarding. BIOLOGICAL PHASE TRACKING See your body's real-time fasting stages. Watch as you transition through 7 phases — from burning glucose to entering ketosis, activating autophagy, and triggering deep cellular repair. Understand the science behind every hour of your fast. SMART FASTING TIMER Start any protocol with one tap. Choose from popular intermittent fasting plans including 16:8, 18:6, 20:4, OMAD (23:1), 14:10, and 12:12 — or create your own custom fasting schedule. HOME SCREEN WIDGETS Keep your fasting progress visible with beautiful widgets. See your timer, current biological phase, and streak right from your home screen or lock screen. BODY MEASUREMENTS & WEIGHT TRACKING Track more than just weight. Log body measurements, see your progress over time, and watch your transformation unfold with detailed charts and trends. WATER TRACKING Stay hydrated during your fasts with built-in water tracking and customizable reminders. Proper hydration is essential for maximizing your fasting results. FASTING JOURNAL Document your fasting journey. Log how you feel, what you ate, your energy levels, and any notes. Look back on your progress and find the patterns that work best for you. GAMIFICATION — EARN XP, LEVEL UP, COLLECT BADGES Fasting should be fun. Earn experience points for every fast, level up your profile through 30 ranks, unlock 29 achievement badges, and build streaks that keep you motivated. Turn healthy habits into a rewarding daily challenge. PERFECT FOR BEGINNERS AND EXPERIENCED FASTERS Whether you're just starting with intermittent fasting or you're an experienced faster looking for a better tracker — Nova Fast has everything you need to succeed. Start your fasting journey today. --- LEGAL: Privacy Policy: http://www.jakubl.com/privacy.html Terms of Use (EULA): http://www.jakubl.com/terms.html SUPPORT: support@jakubl.com X: @jakublaszczyk

Screenshots

FastGoal4 screens
Fasting Timer4 screens

Verdict

The call

The clearest difference is ads: Fasting Timer at none against FastGoal's shown. Fasting Timer also leads on monetization model (free vs ad-supported) and ratings volume (3 vs 1). FastGoal's advantage is update cadence (every 2 weeks vs every 4 months) and rating (5.0 vs 4.7). On price, review sentiment, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

FastGoal holds the better App Store score, 5.0 against 4.7. Both are backed by a comparable volume of ratings — 1 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

FastGoal ships an update every 2 weeks, Fasting Timer every 4 months. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.

Scorecard6 real differences · 4 level
FastGoal versus Fasting Timer: the parameters behind the verdict, then further details
ParameterFastGoalFasting Timer
PriceFreeFree
Rating5.0 (1 ratings) — better4.7 (3 ratings)
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings13 — better
Update frequencyEvery 2 weeks — betterEvery 4 months
AdsYesNo — better
In-app purchasesNoNo
MonetizationAd-supportedFree — better
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.1 — better17.0
Further details — not scored
Size22 MB10 MB
Age rating17+4+
DeveloperDeepak LamichhaneJakub Laszczyk

Customer experience

FastGoal

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews5 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Fasting Timer

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

FastGoal

No in-app purchases

None

Fasting Timer

No in-app purchases

Questions

Is FastGoal free?
FastGoal is free to download, with no in-app purchases.
Is Fasting Timer free?
Fasting Timer is free to download, with no in-app purchases.
Which has better reviews, FastGoal or Fasting Timer?
FastGoal is rated higher. FastGoal averages 5.0 out of 5 from 1 ratings, while Fasting Timer averages 4.7 from 3 ratings.
Do FastGoal or Fasting Timer have ads?
FastGoal shows ads; Fasting Timer does not.
Which is updated more often, FastGoal or Fasting Timer?
FastGoal ships an update every 2 weeks, and Fasting Timer every 4 months. Most recently, FastGoal was updated on October 30, 2026 and Fasting Timer on October 24, 2026.

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