Comparison

ShadowLift vs Sun Day Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

ShadowLift

This fitness tracker helps you log workouts, track progress with photos, and analyze your training with detailed analytics. It offers workout templates, custom splits, and integrates with Apple Health. Advanced AI insights are available for personalized recommendations.

Highlights
  • Log sets, reps, and weights
  • Automatic PR detection
  • Customizable workout splits
  • Progress photo capture with guidance
  • Muscle group radar charts
  • Apple Health integration
  • AI-powered workout summaries
Features
Read full description

ShadowLift is your ultimate workout companion, a beautifully designed fitness tracker built to help you crush your goals and track every gain. TRACK YOUR WORKOUTS • Log sets, reps, and weights with an intuitive interface designed for the gym • Automatic personal record (PR) detection so you never miss a milestone • Support for all set types: warm-up, failure, drop sets, rest-pause, and bodyweight • Flexible rep goals: ranges (8-12), exact numbers, or AMRAP WORKOUT SPLITS & TEMPLATES • Create custom workout splits (Push/Pull/Legs, Upper/Lower, and more) • Choose from 5 premium pre-built templates designed by fitness experts • Smart day progression that keeps you on track • Import and export splits to share with friends PROGRESS PHOTOS • Capture progress photos with pose guidance overlay • Side-by-side before/after comparisons • Timeline view to visualize your transformation • Securely synced across all your devices POWERFUL ANALYTICS • Muscle group radar chart shows training balance • Track workout streaks with smart rest day logic • Weight and BMI tracking with beautiful charts • Detailed workout history with calendar view HEALTH & SYNC • Full Apple Health integration (read and write) • iCloud sync keeps your data safe across devices • Works offline — perfect for gyms with bad signal AI-POWERED INSIGHTS (Pro + AI) • Weekly AI workout summaries analyze your training • Personalized recommendations based on your progress • Generate custom workout splits tailored to your goals • Powered by Apple Intelligence — 100% on-device and private BUILT FOR THE GYM • Lightning-fast performance, even during long sessions • No ads, no clutter — just you and your workout • Dark mode optimized for gym lighting • Customizable accent colors and app icons SUBSCRIPTION OPTIONS • ShadowLift Pro: All premium features • ShadowLift Pro + AI: Everything plus AI-powered insights Start your fitness journey today. Your gains are waiting. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Sun Day Tracker

Monitor your daily vitamin D absorption from sunlight exposure. This straightforward application helps you keep track of your sun-related vitamin D intake.

Highlights
  • Track daily vitamin D intake
  • Sunlight exposure monitoring
  • Simple interface
  • Daily tracking
Features
Read full description

A simple app to track you daily vitamin D intake from the sun.

Screenshots

ShadowLift3 screens
Sun Day Tracker1 screens

Verdict

The call

The clearest difference is in-app purchases: Sun Day Tracker at none against ShadowLift's 4. Sun Day Tracker also leads on ratings volume (26 vs 1) and iOS requirement (17.0 vs 26.0). ShadowLift's advantage is rating (5.0 vs 4.6). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. ShadowLift sells 4 in-app purchases, starting at $2.99 per month. Sun Day Tracker asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

ShadowLift holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Sun Day Tracker has 26 ratings behind it against 1, so its average is the more settled of the two.

Scorecard5 real differences · 5 level
ShadowLift versus Sun Day Tracker: the parameters behind the verdict, then further details
ParameterShadowLiftSun Day Tracker
PriceFreeFree
Rating5.0 (1 ratings) — better4.6 (26 ratings)
Positive reviews—83.3% of reviews
Number of ratings126 — better
Update frequency—Monthly
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemiumFree — better
DevicesiPhone, iPad — betteriPhone
Requires iOS26.017.0 — better
Further details — not scored
Size23 MB1 MB
Age rating12+4+
DeveloperCode Frogpermissionless tech, llc

Customer experience

ShadowLift

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Sun Day Tracker

All ratings26 ratings
Positive88.5%
Neutral7.7%
Negative3.8%
Written reviews24 reviews
Positive83.3%
Neutral12.5%
Negative4.2%

In-app purchases

4 purchases

ShadowLift

Subscriptions4
  • Monthly Plan7 Days trial$2.991 Month
  • Monthly Plan7 Days trial$4.991 Month
  • Yearly Plan7 Days trial$29.991 Year
Show 1 more
  • Yearly Plan7 Days trial$49.991 Year
None

Sun Day Tracker

No in-app purchases

Questions

Is ShadowLift free?
ShadowLift is free to download, with in-app purchases available.
Is Sun Day Tracker free?
Sun Day Tracker is free to download, with no in-app purchases.
Which has better reviews, ShadowLift or Sun Day Tracker?
ShadowLift is rated higher. ShadowLift averages 5.0 out of 5 from 1 ratings, while Sun Day Tracker averages 4.6 from 26 ratings.
Do ShadowLift or Sun Day Tracker have ads?
Neither ShadowLift nor Sun Day Tracker shows ads.

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