PRD Performance vs ArmTrack

With the Prd Performance App, you will have access to workout programs designed specifically to help you reach your baseball and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

ArmTrack — Protect the arm. Extend the career. ArmTrack is the arm-care companion for baseball and softball players. Know whether your arm is ready today, based on your recent throwing and recovery logs. LOG IN SECONDS Track throws, intensity, pain, soreness, and stiffness in under 30 seconds. The faster you log, the better your trends. ESTIMATED READINESS Get an estimated readiness score based on your recent logs — so you can decide when to push, when to take a light day, and when to rest. Readiness is an estimate based on your data, not medical advice. SEE YOUR TRENDS Watch your workload and recovery over time with simple charts, and spot patterns before they become problems. FOR PLAYERS AND COACHES Players log their arm health; coaches can follow their roster's readiness at a glance. BUILT FOR THE LONG SEASON Whether you're a youth pitcher, a high-school catcher, or a college arm, ArmTrack helps you build smart throwing and recovery habits that protect your arm for the long haul. ArmTrack does not provide medical advice. Estimated readiness is based on your self-reported logs. Always consult a qualified medical professional for any injury concern.