Comparison

QuitSmok vs PHASES. Cycle Tracker & Diary

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

QuitSmok

Features
Read full description

QuitSmoke, is a app that help people track your smoke addiction helping you try to smoke more less. Terms & Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

About

PHASES. Cycle Tracker & Diary

Read full description

A completely new perspective on your cycle and your everyday life. MORE THAN SYMPTOMS. Most cycle apps only let you track symptoms. PHASES goes further. Focus on what matters most in your everyday life. Not just symptoms, but also what you did and experienced. Sports, nutrition, date nights, family moments, relationship highs and lows, work stress, social events โ€” everything that matters to you. Clearly presented in a unique vertical calendar. FOR MEN, TOO. Why are cycle apps always made just for women? Enter your partner's period and alongside it your own life. Because HER cycle has an impact on YOUR relationship life when it comes to moods and libido. So you know what's going on โ€” for a better mutual understanding. DISCOVER PATTERNS you haven't seen before. When you keep everything in one place, connections become visible. How does your energy change around your ovulation, or your partner's? How do sleep, nutrition, and exercise relate to how you feel? PHASES makes these patterns visible so you can understand yourself better and plan smarter. PRIVACY BY DESIGN. Cycle apps that store data on servers are a no-go. PHASES stores everything exclusively on your device. No account required. No server. No tracking. No third parties. Your entries never leave your smartphone. FEATURES. - Unique vertical calendar - Fully customizable categories and entries - Track your period and receive a forecast - Bleeding isn't the same as your period. You can log both separately - Track ovulation, for example when you've confirmed it with an ovulation test or NFP - Log everything that matters to you: symptoms, mood, energy, sleep, sports, nutrition, social life, relationships and more - 100% on device. No cloud, no tracking - Core features usable without a subscription

Screenshots

QuitSmok4 screens
PHASES. Cycle Tracker & Diary4 screens

Verdict

The call

The clearest difference is in-app purchases: PHASES. Cycle Tracker & Diary at none against QuitSmok's 2. PHASES. Cycle Tracker & Diary also leads on update cadence (every 2 months vs every 9 months). QuitSmok's advantage is iOS requirement (15.6 vs 26.2). On price, ads and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. QuitSmok sells 2 in-app purchases, starting at $9.99 per month. PHASES. Cycle Tracker & Diary asks for nothing beyond the download.

UpkeepUpdate frequency

QuitSmok ships an update every 9 months, PHASES. Cycle Tracker & Diary every 2 months. The most recent releases landed on October 14, 2026 and October 11, 2026 respectively.

Scorecard3 real differences ยท 3 level
QuitSmok versus PHASES. Cycle Tracker & Diary: the parameters behind the verdict, then further details
ParameterQuitSmokPHASES. Cycle Tracker & Diary
PriceFreeFree
Update frequencyEvery 9 monthsEvery 2 months โ€” better
AdsNoNo
In-app purchasesYesNo โ€” better
DevicesiPhone, iPod โ€” betteriPhone
Requires iOS15.6 โ€” better26.2
Further details โ€” not scored
Size31 MB2 MB
Age rating17+4+
DeveloperAkbinamyNFP GmbH

In-app purchases

2 purchases

QuitSmok

Subscriptions2
  • Monthly$9.991 Month
  • Yearly3 Days trial$29.991 Year
None

PHASES. Cycle Tracker & Diary

No in-app purchases

Questions

Is QuitSmok free?
QuitSmok is free to download, with in-app purchases available.
Is PHASES. Cycle Tracker & Diary free?
PHASES. Cycle Tracker & Diary is free to download, with no in-app purchases.
Do QuitSmok or PHASES. Cycle Tracker & Diary have ads?
Neither QuitSmok nor PHASES. Cycle Tracker & Diary shows ads.
Which is updated more often, QuitSmok or PHASES. Cycle Tracker & Diary?
QuitSmok ships an update every 9 months, and PHASES. Cycle Tracker & Diary every 2 months. Most recently, QuitSmok was updated on October 14, 2026 and PHASES. Cycle Tracker & Diary on October 11, 2026.

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