CFS Tracker vs MyLongPath

Feeling overwhelmed by chronic fatigue, brain fog, low energy, and unpredictable symptoms? Cifora is a dedicated CFS/ME tracker and chronic fatigue journal built for energy-limiting conditions. Track symptoms, pacing, PEM patterns, medications, supplements, sleep, mood, pain, activity, and rest, alongside Apple Health data, in one simple place. Living with an invisible illness often means balancing activity, rest, routines, treatments, appointments, and daily responsibilities. Cifora helps you organize your health notes and review your own patterns over time, so you can keep clearer records of difficult days, flares, PEM, and crashes. Built for people tracking ME/CFS, chronic fatigue syndrome, myalgic encephalomyelitis, long COVID, post-viral fatigue, fibromyalgia, POTS, dysautonomia, migraines, MCAS, IBD, chronic pain, anxiety, depression, and other complex multisystem, energy-limiting conditions. Key features: 1. Log symptoms including fatigue, brain fog, muscle pain, joint pain, headaches, dizziness, nausea, palpitations, insomnia, sleep issues, post-activity symptoms, and other invisible symptoms 2. Track medications, supplements, treatments, care routines, appointments, and personal health notes 3. Record activity, rest breaks, sleep quality, hydration, nutrition, mood, pain, social activity, and daily energy levels 4. Customize your symptom tracker around your own health, pacing, fatigue, and energy patterns 5. Set reminders for medications, supplements, symptom check-ins, hydration, sleep, rest, and routine tracking 6. Keep a record of post-exertional malaise (PEM) patterns, energy dips, symptom flares, and energy crashes over time 7. Review charts and summaries of symptom trends across mild, moderate, severe, crash, and recovery days 8. Keep a connected health record Everything is designed for low cognitive load. Quick entries, customizable fields, reminders, charts, summaries, and reports help you stay consistent without feeling overwhelmed, even during high fatigue or brain fog. Use Cifora to keep clearer records, prepare for appointments, organize invisible symptoms, understand your own history, and communicate more clearly with your healthcare providers. Whether you are tracking mild, moderate, or severe days, Cifora gives you a flexible structure for daily chronic fatigue and ME/CFS tracking across energy, symptoms, sleep, pain, activity, rest, medications, supplements, nutrition, hydration, mood, and appointments. Your data stays private, encrypted, and under your control. You can export your records or delete your account at any time. We do not sell your health information to third parties. Disclaimer: Cifora is for tracking, journaling, educational, and informational purposes only. It is not a medical device and does not provide medical advice, diagnosis, or treatment, and is not intended to diagnose, treat, cure, prevent, or monitor any disease or medical condition. Always seek a doctor's advice in addition to using this app and before making any medical decisions, including before changing medications, supplements, treatments, activity levels, or care routines. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

MyLongPath was born from a personal story. When Long COVID hit our family, we faced the same reality as millions: scattered information, no structured way to track what helps, and the deep loneliness of a condition few people understand. So we built what we wished existed. MyLongPath is a free platform made for Long COVID patients, by a patient family. It helps you track your daily health, understand your patterns, and learn from the real-world experience of patients who share your profile. YOUR DAILY JOURNAL Log your energy, symptoms, sleep, and mood in under a minute. Track your medications with smart dosage memory. Watch your trends over weeks and months with clear, visual charts. FIND PATIENTS LIKE YOU Our matching algorithm connects you with anonymized patients who share your symptom profile, age, and treatment history. See what worked for them — treatments, pacing strategies, supplements — backed by real community data. TREATMENT INSIGHTS Every treatment on MyLongPath comes with honest community statistics: what percentage of similar patients found it helpful, how long before effects appeared, and what side effects were reported. No hype, just shared experience. PEM DETECTION & PACING Track your energy envelope and get alerts when you're at risk of post-exertional malaise. The pacing tools help you plan your days around your real capacity — not the one you wish you had. MEDICAL REPORT FOR YOUR DOCTOR Generate a structured PDF report with your symptom history, treatment timeline, and daily trends. Walk into your next appointment prepared, and help your doctor understand your journey at a glance. COMMUNITY FORUM A safe, moderated space organized by symptoms and treatments — not a chaotic feed. Share your experience, ask questions, and find support from people who truly get it. CAREGIVER MODE A loved one can help you log your journal on difficult days, with permissions you control entirely. VOICE JOURNAL Too exhausted to type? Dictate your journal entry. Our AI extracts the key data — energy, symptoms, mood — so you don't have to. PRIVACY FIRST Your health data stays in your region (France or Switzerland). We never sell your data. You control what's shared anonymously and can opt out anytime. MyLongPath is 100% free. No ads, no paywall, no hidden costs. We believe every Long COVID patient deserves these tools. You are not alone. Let's walk this path together.