Glow vs Control Dopamine
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Glow
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Glow é a solução criada para consultoras Natura que querem vender mais nas redes com apoio e organização. Você usa a Glow pelo WhatsApp para criar ideias e resolver posts. Com o app, tudo fica conectado para organizar conteúdos, engajar e acompanhar resultados de interações e vendas. Se você já usa a Glow no WhatsApp, o app é o próximo passo. Se ainda não usa, é só baixar e começar. Com a Glow, você pode: - Planejar sua semana - Criar posts com ajuda da Glow - Ativar respostas automáticas para posts - Gerar links de produtos natura da sua loja - Acompanhar vendas por links Tudo para facilitar sua rotina e ajudar você a crescer no seu ritmo.
Control Dopamine
This app helps you build healthier screen time habits by gamifying your digital life. Earn credits through real-world activities to unlock distracting apps, with a virtual mascot to visualize your progress.
- Smart App Blocking
- Brain Credits System
- Yelo Mascot for Motivation
- 28-Day Focus Reset Challenge
- Streak Tracking
- Weekly Progress Reports
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Stop doomscrolling. Start living. Control Dopamine helps you build healthier screen-time habits by turning screen time into something you earn — not something that controls you. Your phone wasn't designed to let you go. Every notification, every infinite scroll, every autoplay video is designed to keep you hooked. Control Dopamine fights back with habit-building gamification that makes healthy routines more rewarding than mindless scrolling. HOW IT WORKS Block the apps stealing your time — Instagram, TikTok, YouTube, Snapchat, Reddit, X (Twitter), Facebook, and more. Then earn "brain credits" by doing activities that actually make you feel good: • Meditation & mindfulness sessions • Reading real books • Exercise & walking • Journaling & reflection • Time in nature Spend your earned credits to temporarily unlock blocked apps. You stay in control — your brain gets the break it needs. MEET YELO — YOUR BRAIN MASCOT Yelo is your cute companion that reflects your progress and momentum in real time. The more healthy habits you build, the happier and more energized Yelo becomes. Skip your habits and watch Yelo struggle. It's the visual motivation you didn't know you needed. 28-DAY FOCUS RESET CHALLENGE Take the 28-day challenge to build lasting focus habits: • Daily streaks that keep you accountable • Weekly progress reports — see your screen time drop • Milestone rewards for consistency • Before vs. after comparison charts FEATURES • Smart App Blocking — block distracting apps • Brain Credits System — earn credits through healthy activities • Yelo Mascot — watch your progress visualized • 28-Day Challenges — structured programs for lasting change • Streak Tracking — build momentum with daily streaks • Weekly Reports — compare your screen time week over week • Activity Timer — time meditation, reading, exercise and more • 30+ Languages — fully localized experience THE APPROACH Control Dopamine draws on behavioral psychology principles — variable reward schedules, commitment devices, and habit stacking — to help you reduce aimless scrolling and build healthier screen-time patterns. SIMPLE PRICING New subscribers start with a 3-day free trial. Then keep going with the plan that fits you — weekly, monthly, or yearly. Your local price is shown before you subscribe. Cancel anytime in your subscription settings. PRIVACY FIRST Your data stays on your device. We don't sell your information, track your browsing, or share data with advertisers. Your journey to digital wellness is private. Less scrolling. More controlling. Start your plan today and take back your focus. Terms of Use: https://controldopamine.com/terms Privacy Policy: https://controldopamine.com/privacy
Screenshots
Verdict
The clearest difference is device support: Glow at 3 against Control Dopamine's 1. Glow also leads on iOS requirement (13.0 vs 17.0). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Glow ships an update weekly, Control Dopamine every 5 days. The most recent releases landed on May 15, 2026 and September 11, 2026 respectively.
| Parameter | Glow | Control Dopamine |
|---|---|---|
| Price | Free | Free |
| Positive reviews | — | 0.0% of reviews |
| Update frequency | Weekly | Every 5 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Subscription |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 13.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 52 MB | 73 MB |
| Age rating | 4+ | 4+ |
| Developer | Marco Souza | GH SERVICOS DIGITAIS LTDA |
In-app purchases
Glow
No in-app purchases
Control Dopamine
No in-app purchases





