Stillness Timer vs INTERMISSIO

Stillness Timer is a quiet meditation timer for unguided practice. It gives you structure without noise: no ads, no tracking, no subscriptions, and no account required. Build the session you actually practice. Create simple or multi-phase meditation sessions with custom intervals, chimes, sounds, and haptics. Give each interval its own chime sound so you always know which phase just ended. Use Stillness for mindfulness meditation, autogenic training, breathwork, body scans, silent contemplation, or any practice that benefits from timed silence. Return to presence during the day. Scheduled reminders help you keep a daily rhythm. Spontaneous reminders arrive at unexpected moments during your active hours, gently interrupting autopilot and inviting you back to awareness. You can also keep spontaneous reminders away from scheduled sessions with a 10, 20, or 30 minute buffer. Keep your rhythm across time zones. Scheduled reminders can follow local time or stay tied to a specific time zone. The active hours for spontaneous reminders work the same way: keep them on local time, or keep them anchored to your home time zone while you settle into a new place. Track progress privately. See your completed sessions, streaks, milestones, total minutes, and favorite practices. Your data stays on your device. Optional Apple Health integration can write completed sessions as Mindful Minutes when you choose to enable it. Move to a new device privately. Device Migration lets you back up sessions, statistics, reminders, and settings to your private iCloud container, restore them on a new device, and clear the transfer data when you are done. No accounts. No external servers. Stillness is for people who want meditation to stay simple: a timer, gentle cues, useful reminders, private progress, and space to practice.

INTERMISSIO helps you run intermittent fasting on your terms: pick a plan that fits your day, start the timer when you are ready, and stay oriented with clear progress toward your goal. PLANS AND RHYTHM Choose familiar time-restricted setups like 16:8, 18:6, 20:4, or OMAD, or work toward longer multi-day goals. Optional recurring schedule lines up eating and fasting windows, with notifications when you allow them. TIMER AND MILESTONES A single place to see elapsed time, what is left, and phase-style milestones along your fast so you always know where you are in the session. HEALTH AND PROGRESS Optionally connect Apple Health to keep weight and movement context next to your fasting history. Track streaks, review consistency, and export a simple progress report when you want a snapshot. WIDGETS AND LIVE ACTIVITIES Home Screen and Lock Screen widgets, plus Live Activities during an active fast, are available as a one-time Supporter unlock. Core fasting, the timer, Health connection, notifications, and progress inside the app stay free. INTERMISSIO is built to stay out of your way: fast to open, easy to read, and focused on the habit you are building. Privacy statement: https://pepper-technologies.nl/privacy-statement Terms of Use: https://pepper-technologies.nl/terms-of-use