INTERMISSIO

INTERMISSIO

Intermittent fasting tracker

1 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 4, 2026
  • April 27, 2026

Features

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About

Track your intermittent fasting journey with customizable plans and clear progress indicators. Connect with Apple Health to monitor your health data alongside your fasting history. Enjoy widgets and Live Activities for at-a-glance updates.

Customizable fasting plans (16:8, 18:6, OMAD, multi-day)
Real-time timer with phase milestones
Optional Apple Health integration
Streak tracking and progress reports
Home Screen and Lock Screen widgets
Live Activities during active fasts
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What's New in INTERMISSIO

1.1.0

April 27, 2026

When you end a fast, you now get a clear celebration summary: your time, how it compares to your goal, milestones, and where you were metabolically. You can fine-tune start and end times if you need to, or remove a session if it was logged by mistake. If you go past your planned fast length, the app and widgets can show that in a simpler way (elapsed time vs overtime), with a matching option in Settings so it fits how you like to track. First-time setup is smoother: you see realistic previews of progress, Apple Health, and reminders, a short safety note, and clearer steps to set up your fasting timer. Apple Health messages are easier to understand when something is missing or blocked, so you know what to turn on in the Health app or Settings.

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In-App Purchases

$4.99

Supporter

Customisation and widgets

User reviews

Simple

Clean and easy to use!

Developer apps

FAQ

What intermittent fasting plans does INTERMISSIO offer?

INTERMISSIO supports various popular time-restricted eating setups such as 16:8, 18:6, 20:4, and OMAD. It also allows for longer, multi-day fasting goals and recurring schedules.

Can I connect INTERMISSIO to my health data?

Yes, INTERMISSIO offers an optional connection to Apple Health. This allows you to keep your weight and movement data alongside your fasting history for a comprehensive view.

What features are available as a one-time unlock in INTERMISSIO?

The one-time Supporter unlock provides access to Home Screen and Lock Screen widgets, as well as Live Activities during an active fast. Core fasting features, the timer, Health connection, notifications, and in-app progress remain free.

How does INTERMISSIO help me stay on track with my fasts?

INTERMISSIO provides a clear timer showing elapsed time and what's remaining, along with phase-style milestones. It also offers optional notifications for eating and fasting windows to help maintain your rhythm.

What is the age rating for INTERMISSIO?

INTERMISSIO has an age rating of 17+. This is likely due to the nature of health and diet tracking applications.

How often is INTERMISSIO updated?

The latest version, 1.1.0, was released on April 27, 2026, indicating recent development activity. The app was first released on April 4, 2026.

Does INTERMISSIO have ads?

No, INTERMISSIO does not contain advertisements. The app is free to use with optional in-app purchases for premium features.

What devices does INTERMISSIO support?

Currently, INTERMISSIO is supported on iPhone devices. Future platform expansions may be considered by the developer.