Best INTERMISSIO alternatives: apps like INTERMISSIO

Whether you want more options like INTERMISSIO or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to INTERMISSIO

WaterTracker2 by winlink co. ltd.

Daily hydration tracker

Editor's Choice

0.0(0 ratings)

Free

Vasten: Fasting Timer by Dennis Van Dalen

Private timer & history

Strong Contender

0.0(0 ratings)

Free

Sol Glow: Tanning Timer & UV by STONEG LLC

SPF reminders, sun forecast

Worth Considering

HIIT, Tabata, Pomodoro & Gym

5.0(3 ratings)

Free

Sol Glow: Tanning Timer & UV screenshot 1

Sol Glow: Tanning Timer & UV screenshot 2

Sol Glow: Tanning Timer & UV screenshot 3

Sol Glow: Tanning Timer & UV screenshot 4

Sol Glow: Tanning Timer & UV screenshot 5

Sol Glow: Tanning Timer & UV screenshot 6

This app helps you plan safe outdoor sun exposure based on live UV index, weather, and your skin type. It provides personalized session lengths, timers with reminders to flip, reapply sunscreen, and hydrate, all while discouraging overexposure.

More apps like INTERMISSIO

Intervalio: HIIT Timer

Eye Break Timer ·20 20 20 Rule

BlinkPause: Eye Breaks

Scorecard: Daily Life Score

Build habits. Hit your target.

Push Up Tracker: Reps & Sets

RepTrend: Pushup Counter

One-tap logging for reps, minutes, or sessionsBuilt-in timer with Lock Screen Live ActivityApple Watch app and complications

Easily track daily exercises like push-ups, squats, or yoga with a simple tap. Build motivating streaks, visualize progress with clean charts, and log workouts quickly from your watch or home screen. Keep your data private and on-device.

(3)

freemium

Intermittent Fasting Tracker

Super Fasting Tracker

Track Intermittent Fasting: FF

Fast Tracker/Timer: FastFaster

Smart fasting timer with 5 preset intervalsDynamic Island and Live Activities for at-a-glance trackingApple Health integration for weight and workout sync

This app helps you manage intermittent fasting and track your health goals. It offers a smart timer with various fasting presets, integrates with Apple Health for weight and workout syncing, and provides detailed insights into your progress. Monitor your fasting and fitness journey with detailed charts and notifications.

(1)

free

Customizable meditation timer

Stillness Timer