Best INTERMISSIO alternatives: apps like INTERMISSIO

Whether you want more options like INTERMISSIO or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to INTERMISSIO

SleepRitualBox by winlink co. ltd.

Nightly sleep routines

Editor's Choice

0.0(0 ratings)

Free

Fast & Slim by Sergi Franquet

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

WaterTracker2 by winlink co. ltd.

Daily hydration tracker

Worth Considering

Intervalio: Interval Timer

0.0(0 ratings)

Free

More apps like INTERMISSIO

HIIT, Tabata, Pomodoro & Gym

Sol Glow: Tanning Timer & UV

SPF reminders, sun forecast

Live UV index and weather forecastPersonalized sun exposure session planningSmart timer with flip and reapply reminders

This app helps you plan safe outdoor sun exposure based on live UV index, weather, and your skin type. It provides personalized session lengths, timers with reminders to flip, reapply sunscreen, and hydrate, all while discouraging overexposure.

(3)

subscription

Eye Break Timer ·20 20 20 Rule

BlinkPause: Eye Breaks

Scorecard: Daily Life Score

Build habits. Hit your target.

Track Intermittent Fasting: FF

Fast Tracker/Timer: FastFaster

Smart fasting timer with 5 preset intervalsDynamic Island and Live Activities for at-a-glance trackingApple Health integration for weight and workout sync

This app helps you manage intermittent fasting and track your health goals. It offers a smart timer with various fasting presets, integrates with Apple Health for weight and workout syncing, and provides detailed insights into your progress. Monitor your fasting and fitness journey with detailed charts and notifications.

(1)

free

Emojily — Mood Tracker & Diary

Journal, Insights & Reflection

SolGlow: Vitamin D Tracker

Automatic Sunlight & UV Index

Automatic vitamin D estimationLive UV index and IU-per-minute rateBurn-safe time remaining with alerts

This app automatically estimates your daily vitamin D intake based on sunlight exposure, skin type, and location. It provides real-time UV index, burn-safe time remaining, and integrates with Apple Watch for effortless tracking. Features include winter mode, supplement check-ins, and advanced planning tools for Pro users.

(2)

freemium