Stretch 360 vs 3D Physical Therapy

Stretch 360 Community: Daily Stretching for Mobility, Longevity, and Well-Being Your body was designed to move in all directions, but modern life often keeps us stiff and sedentary. Stretch 360 focuses on improving mobility through daily, unique routines that target different body parts and movement styles. Each day, a new stretch or movement is released, allowing you to explore a variety of exercises, from dynamic stretches to yoga-inspired moves, all aimed at improving your overall mobility. Whether it’s targeting your neck, shoulders, back, hips, or legs, our goal is to keep your body flexible, balanced, and strong. Beyond just individual progress, Stretch 360 connects you with a community of like-minded individuals who share the same goal of improving flexibility and movement. Together, we support and motivate each other to stay consistent and committed to daily movement, building lasting habits that improve our bodies and our lives. And with a subscription that costs just $1 a day, Stretch 360 offers a highly affordable alternative to yoga classes or fitness studios, bringing the benefits of movement and mobility to your daily routine without breaking the bank. ▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe in the app to get instant access. Stretch 360 offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://stretch360.tv/pages/terms -Privacy Policy: https://stretch360.tv/pages/privacy

Welcome to the 3D Physical Therapy App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your 3D Physical Therapy provider. As you make progress in your program, you'll earn virtual trophies and achievement badges to celebrate your milestones! Visit the 'Awards' tab to see your achievements and track your progress. On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be a 3D Physical Therapy patient to gain access. This app integrates with your phone's Motion and Fitness activity framework to read daily step count data allowing your provider to monitor your activity.