Comparison

myWOD vs PRForgd

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

myWOD

Easily log and track your CrossFit workouts, including custom WODs and personal records. Visualize your progress over time with detailed graphs and access weight percentage breakdowns for warmups. Your achievements are automatically backed up and synced.

Highlights
  • Log CrossFit workouts (WODs)
  • Track personal records (PRs)
  • Create custom WODs
  • Graph progress over time
  • Weight percentage charts
  • Automatic data backup and sync
Features
Read full description

If you're looking for a simple way to log and track your XF workouts (WODs), myWOD is your app! Stop relying on your box or gym to keep track of your achievements. You worked hard to hit that new Fran time or that new Snatch PR; you might have even rung the bell. Let’s ensure that when the system they use is changed your achievements stay; with myWOD. Choose from the most common preselected Girl & Hero workouts or create a custom work to track your progress. Search via name or calendar entry to find your last PR and crush it next time. You can also see a graph of your progress over time. Track progress across multiple different movement parameters: weight, distance, reps, & height. Filter them by sets and reps and see your progress through a graph. When it’s time to warmup, tap the weight and get a breakdown by percentages. Remember they are your achievements and your data; make sure you keep it safe and with you always. • Automatic data backups • Search feature and calendar for easy tracking of past WODs. • Add custom movements and track max weight achievements. • Graphing to see your progress over time. • Create your own custom WODs for future use. • Imperial and Metric settings. • Backup and sync data. • Weight percentage charts "As Rx" Subscription is required to access Workouts/Movements. Terms: https://mywodapp.com/terms | Privacy: https://mywodapp.com/privacy

About

PRForgd

This app helps CrossFit athletes track their performance and progress. It features a built-in timer, a library of over 200 workouts, and tools to log results, detect personal records, and generate custom routines. It also includes exercise demonstrations and cross-device synchronization.

Highlights
  • Extensive workout library (Hero, Girl, Benchmarks)
  • Built-in workout timer with round tracking
  • Log results, track PRs, and view history
  • Exercise video demonstrations
  • Equipment-based workout filtering
  • Custom workout generator and builder
  • Cross-device synchronization via free account
Features
Read full description

PRForgd is the ultimate CrossFit WOD tracker built for athletes who want to honor the fallen while pushing their limits. Track your times, log your results, and watch your progress over time. HERO WODs, GIRL WODs & BENCHMARKS - 200+ workouts including Hero WODs, Girl WODs, and Benchmarks — with more added regularly - Filter by military branch: Army, Navy, Marines, Air Force - Filter by type: AMRAP, For Time, EMOM, Chipper, and more - Save your favorites for quick access BUILT-IN WORKOUT TIMER - Start, pause, resume, and stop with a single tap - Automatic round tracking with per-round split times - Screen stays awake so you never lose your place LOG & TRACK YOUR RESULTS - Log workouts with the timer or enter results manually - Rx and Scaled tracking for every workout - Automatic PR detection on Rx results - Filter your history by PRs, Rx, and Scaled - Export your data as CSV or JSON 130 EXERCISE DEMOS - Video demonstrations for 130 CrossFit movements - Learn proper form for every exercise in your workout EQUIPMENT-BASED FILTERING - Select the equipment you own - Filter WODs to only show workouts you can do with your gear WOD GENERATOR - Generate random workouts based on your available equipment - Edit generated WODs before starting CUSTOM WORKOUTS - Build your own WODs with custom names, rounds, time caps, and workout text - Scan printed workouts with your camera using OCR SYNC ACROSS DEVICES - Create a free account with Google, Apple, or email - Your workouts, favorites, and equipment sync across all your devices - Smart merge ensures you never lose data

Screenshots

myWOD4 screens
PRForgd4 screens

Verdict

The call

The clearest difference is in-app purchases: PRForgd at none against myWOD's 2. PRForgd also leads on ads (none vs shown) and rating (5.0 vs 4.7). myWOD's advantage is update cadence (every 5 days vs fortnightly) and ratings volume (55 vs 5). On price, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. myWOD sells 2 in-app purchases, starting at $3.99 per month. PRForgd asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

PRForgd holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: myWOD has 55 ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 90% of myWOD's written reviews are positive against 100% of PRForgd's.

UpkeepUpdate frequency

myWOD ships an update every 5 days, PRForgd fortnightly. The most recent releases landed on November 4, 2026 and November 5, 2026 respectively.

Scorecard7 real differences · 3 level
myWOD versus PRForgd: the parameters behind the verdict, then further details
ParametermyWODPRForgd
PriceFreeFree
Rating4.7 (55 ratings)5.0 (5 ratings) — better
Positive reviews90.0% of reviews100.0% of reviews — better
Number of ratings55 — better5
Update frequencyEvery 5 days — betterFortnightly
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPod, Apple WatchiPhone, iPad, iPod
Requires iOS15.0 — better15.1
Further details — not scored
Size108 MB29 MB
Age rating4+4+
DeveloperJL Xtreme InvestmentsPatrick Cunningham

Customer experience

myWOD

All ratings55 ratings
Positive90.9%
Neutral3.6%
Negative5.5%
Written reviews20 reviews
Positive90.0%
Neutral5.0%
Negative5.0%

PRForgd

All ratings5 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

2 purchases

myWOD

Subscriptions2
  • As Rx Monthly7 Days trial$3.991 Month
  • As Rx Yearly7 Days trial$34.991 Year
None

PRForgd

No in-app purchases

Questions

Is myWOD free?
myWOD is free to download, with in-app purchases available.
Is PRForgd free?
PRForgd is free to download, with no in-app purchases.
Which has better reviews, myWOD or PRForgd?
PRForgd is rated higher. myWOD averages 4.7 out of 5 from 55 ratings, while PRForgd averages 5.0 from 5 ratings.
Do myWOD or PRForgd have ads?
myWOD shows ads; PRForgd does not.
Which is updated more often, myWOD or PRForgd?
myWOD ships an update every 5 days, and PRForgd fortnightly. Most recently, myWOD was updated on November 4, 2026 and PRForgd on November 5, 2026.

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