SpeedFit+ vs Session

Not sure how fast or how long to run? SpeedFit gives you a running fitness score, builds a 10-minute workout for your level, and coaches you through every step. Start with a quick fitness test. SpeedFit finds your level, then creates guided runs for treadmill, track, or outdoors. Your coach tells you when to speed up, when to rest, and when to push, so you never have to guess the workout. SpeedFit is built for beginner and returning runners who want simple, structured training without a complicated plan. What you can do with SpeedFit: - Find your running fitness level - Run short 10-minute workouts - Train 3 times per week - Use guided treadmill, track, and outdoor runs - Get workouts matched to your current level - Choose easier, current-level, or intense runs - Track your SpeedFit Max and progress over time - Find runners near your level Most running apps track what you already did. SpeedFit tells you what to do next. Download SpeedFit, find your level, and press play on your first coached run. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Session is the interval training timer that adapts to YOUR sport. Whether you're running, doing HIIT, Tabata, or any other interval-based workout, Session lets you build fully customized sessions: number of reps, duration of each phase, type of effort (sprint, recovery, endurance, exercise, prep). WHY SESSION? 100% custom sessions — create as many phases as you want, in whatever order you want Real-time visual timeline — see exactly where you are in your session at a glance Customizable alerts — sound, vibration, or voice guidance to stay focused without looking at your screen Works with locked screen — start your session, pocket your phone, go Music-friendly — alerts play clearly even over your playlist No sign-up required — open the app and start, no account needed Free, no ads, no in-app purchases WHO IS IT FOR? Runners, athletes in physical training, interval trainers, HIIT and Tabata practitioners, or anyone who needs a reliable, simple interval timer. Your data stays on your phone. No account, no ad tracking. Your sport. Your pace. Your Session.