InnerSync. vs BEwater

InnerSync guides you through heart coherence, a scientifically validated practice that helps regulate stress, improve sleep and strengthen your inner balance. Just a few minutes a day are enough to feel the first benefits: clearer mind, steadier emotions, renewed energy. ◆ A SESSION FOR EVERY MOMENT - Coherence: the core practice, anytime during the day - Sleep: drift into deep, peaceful rest - Energy: start your day with vitality - Meditation: let go instantly - SOS: 2 minutes to find calm when stress hits - Kids: a playful, soothing version for your children ◆ AN IMMERSIVE EXPERIENCE Dive into calming visual environments (waves on the sand, moonlit forests, lavender fields), synced to your breathing rhythm for a deeper, more engaging practice. ◆ TRACK YOUR PROGRESS - Detailed stats - Personalized weekly goals - Trophies and rewards to celebrate every milestone - Physiological benefits explained as you practice ◆ WITH THE INNERSYNC SENSOR (optional) Connect the InnerSync PPG sensor via Bluetooth to take your practice further: - Accurate heart rate variability (HRV) measurement - Real-time coherence evaluation - Biological age estimation - Resilience and fatigue tracking ◆ WHY HEART COHERENCE? Recognized by the scientific community, heart coherence acts on your autonomic nervous system. Practiced regularly, it helps to: - Reduce stress and anxiety - Improve sleep quality - Stabilize blood pressure - Sharpen focus and mental clarity - Soothe difficult emotions ◆ FOR THE WHOLE FAMILY With its Kids mode and lovable characters, InnerSync makes the practice accessible to children. Learn together how to breathe, calm down, reconnect. Download InnerSync and give yourself a few minutes of coherence every day. --- InnerSync is a wellness app. It is not a substitute for medical advice. If you have a health condition or any concerns, please consult a healthcare professional. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.innersync.io/en/privacy-policy

Drink more water, without being nagged by ads. BEwater is a hydration tracker with three things most water apps don't have: it is genuinely ad-free, it lives on your Apple Watch, and your friends can nudge you when you forget. A buddy that reacts to you Your water level fills a fishbowl where a little companion swims. Cats, dogs, otters, seals, dolphins, turtles, anglerfish, jellyfish, penguins and more to collect. Customize your cat or dog: breed, fur colour, pattern and accessories. Apple Watch, done properly A real Watch app, free: log a glass in one tap, see your progress in a complication, and everything syncs back to your iPhone. Add a Pro theme and the living fishbowl with your mascot comes to your wrist too. Widgets & Siri Add water from the home screen widget without opening the app. Or just ask Siri. Reminders that respect you Gentle, schedulable reminders. Tap "I drank it" straight from the notification — the bar fills without opening the app. Not now? Snooze it. Friends who keep you honest Add friends with one link. See their progress, send a nudge or a clap, and build a partner streak together. Nudging is free, unlimited, forever. Streaks Build a daily streak and keep it alive. Missed a day? Rescue it. Apple Health Your water counts in the Health app too. Turn on the workout extra and BEwater reads today's workouts to suggest extra water after training — on your phone only, never uploaded. Privacy first By default everything stays on your device. Account, cloud backup and social features are strictly opt-in. We don't sell your data, and health data never leaves your phone. BEwater Pro — one-time payment, yours for life. No subscription. • Detailed statistics (monthly/yearly charts, records, averages) • Up to 50 friends and groups (1 buddy on the free plan) • Pro themes with their own ambience — on iPhone and Apple Watch • Extra mascots • Pro badge in the friend lobby • Unlimited streak rescue (free plan: once a week) Free forever: water tracking, reminders, widgets, the Watch app, Apple Health sync, cloud backup, one water buddy and nudges. Available in 22 languages.