Sweaty Studio vs Practice by Palmer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sweaty Studio
This app provides a structured and motivating Pilates and fitness experience for women seeking consistency and empowerment. It offers a variety of on-demand workouts and targeted programs designed to build strength, improve posture, and boost confidence without burnout.
- Hundreds of on-demand Pilates workouts
- Targeted workout programs
- Beginner to advanced options
- Low impact, high results
- Workout anytime, anywhere
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The ultimate Pilates app for women ready to feel strong, confident, and consistent. You want to feel confident in your body... But you're stuck in the cycle of starting and stopping. You try a few workouts. You feel the momentum. Then life hits. You fall off track—again. And every time, you wonder if you're just not disciplined enough. (You're not the problem. Your workout system is.) It’s time for a fitness routine that actually fits you. Sweaty Studio is your go-to Pilates and fitness app designed for busy women who want consistent, effective, and empowering workouts—without burnout. Whether you’re new to Pilates or looking to level up your fitness routine, this app gives you the structure, variety, and motivation to stick with it—for good. What’s inside Sweaty Studio: Hundreds of On-Demand Pilates Workouts – from quick 10-minute flows to full-length sessions Targeted Workout Programs – core, full body, flexibility, and more Beginner to Advanced Options – progress at your own pace, no pressure Low Impact, High Results – improve strength, posture, and confidence Workout Anytime, Anywhere – no gym required—just your mat and motivation No gym. No pressure. Just you, your mat, and a clear path to feeling your best. Thousands of women are already transforming their bodies and minds with Sweaty Studio. Ready to join them? Sweaty Studio offers an auto-renewing subscription that gives you unlimited access on all devices. Payment is charged to your account at confirmation of purchase. For more info: Terms of Service: https://app.sweatystudio.com/terms Privacy Policy: https://app.sweatystudio.com/privacy
Practice by Palmer
This app offers low-impact Pilates, grounding conversations, and daily wellness practices designed for real life. It blends movement styles and provides supportive content for busy or challenging days. Access live classes, audio talks, and a judgment-free community.
- Pilates-inspired movement
- Practice Pillars for healing and presence
- Audio Walk & Talks
- Live classes
- Supportive community
- Apple Watch integration
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Practice by Palmer is a real-life wellness space created by Keke Palmer, built around one simple idea: wellness doesn’t have to be extreme. It just needs to be yours. This app brings together low-impact Pilates, grounding conversations, and daily practices designed to support you through real life — including the busy days, the messy days, and everything in between. The movement blends Pilates foundations with elements of strength training, yoga, and functional movement, reflecting the way Keke trains in real life. Here, there’s no pressure to have it all figured out. These are practices you can return to, whether it’s a short workout before work, a Walk & Talk when your mind feels loud, or a moment of reflection when you need to check back in with yourself. Practice by Palmer was created from lived experience, including postpartum recovery, PCOS, therapy, motherhood, and a full, demanding career. It’s shaped by the belief that small, consistent practices quietly add up. Inside the app, you’ll find: * All-levels Pilates-inspired movement, blending low-impact strength, yoga, and functional training * Practice Pillars focused on healing, boundaries, purpose, and presence * Audio Walk & Talks with Keke * Live classes and real-time conversations * Behind-the-scenes moments and honest reflections * A supportive, judgment-free community Your rhythm. Your rules. That’s the practice. ▷ Already a Member? Sign-In to access your subscription. ▷ New? Subscribe in the app to get instant access. Practice by Palmer offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://www.practicebypalmer.com/pages/terms -Privacy Policy: https://www.practicebypalmer.com/pages/privacy App includes Apple Watch - You can track your workouts and meet your fitness goals. - Monitor Stats during Workouts: View heart rate/calories burned on your watch & video player. - HEALTH App: Apple Watch integrates with Apple's Health app (Healthkit) to track workouts, duration, calories burned, heart rate, and active energy. You choose the data you want stored, and you can change it anytime in the Health app. - FITNESS App: Apple Watch integrates with Apple's Fitness App, and workouts contribute to your daily goals. View stats, share your activity, and get those Activity Rings! - Use your Watch as a Remote: Play, stop, & rewind videos without interrupting workouts. - Install using iPhone: Install app on iPhone, open Watch app, select "Show on Apple Watch".
Screenshots
Verdict
Sweaty Studio and Practice by Palmer are too close to call on the numbers: across 7 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Sweaty Studio sells 2 in-app purchases, starting at $49.99 per month and Practice by Palmer sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.
Both ship on a similar rhythm, roughly every 5 weeks. The most recent releases landed on October 24, 2026 and October 11, 2026 respectively.
| Parameter | Sweaty Studio | Practice by Palmer |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (22 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 22 — better | — |
| Update frequency | Every 5 weeks | Every 5 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Subscription | Subscription |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple TV, Apple Watch — better |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 66 MB | 66 MB |
| Age rating | 4+ | 4+ |
| Developer | I'M SWEATY AND I KNOW IT LLC | PRACTICE BY PALMER LLC |
In-app purchases
Sweaty Studio
- Monthly Subscription3 Days trial$49.991 Month
- Annual Subscription$499.991 Year
Practice by Palmer
- Monthly Membership7 Days trial$12.991 Month
- Annual Membership7 Days trial$99.001 Year
Questions
Is Sweaty Studio free?
Is Practice by Palmer free?
Do Sweaty Studio or Practice by Palmer have ads?
Which is updated more often, Sweaty Studio or Practice by Palmer?
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