Ruth Pilates Studio vs Practice by Palmer

Join a global community where workouts heal, empower, and reconnect you to your body. No punishment, no pressure, just radical self love. Movement doesn't need to involve guilt, shame or pain. Redefine fitness with joyful, intuitive movement that leaves you glowing—inside and out. How it works: Start where you are. No "fitness level" required. RPS classes are designed to meet you exactly where you are: at home, on the road, props or no props. Move with variety and intention. Classes blend Classical Pilates, dance, strength and sensual movement to awaken your power—physically, emotionally and spiritually. Transform from the inside out. Watch as strength becomes confidence, playfulness becomes pleasure, and movement becomes the ultimate act of self love. Why you'll finally stay consistent: - Trauma-informed guidance - Short, powerful classes (15-20 mins) - A global community - Results that go beyond the mat Your body deserves more than reps and regret. Reclaim pleasure, power and play. Your future self is waiting: stronger, softer and radiantly alive. Press play now to meet her. Membership includes… * Unlimited access to 400+ on-demand classes * Unlimited access to all current and upcoming RPS Programs & Challenges * New classes added every Sunday! * Access to the private community to connect with other members * In app/community check-ins with Ruth * Weekly schedule and calendar with classes picked for you each week * Ruth Pilates Studio app available on iOS * Option to use Airplay to stream to your Smart TV * Access to all RPS virtual & live events * Already a Member? Sign-In to access your membership. * New? Sign up in the app or on my website to get instant access. Ruth Pilates Studio offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. Terms of service: https://ruthpilatesstudio.uscreen.io/pages/terms Privacy policy: https://ruthpilatesstudio.uscreen.io/pages/privacy

Practice by Palmer is a real-life wellness space created by Keke Palmer, built around one simple idea: wellness doesn’t have to be extreme. It just needs to be yours. This app brings together low-impact Pilates, grounding conversations, and daily practices designed to support you through real life — including the busy days, the messy days, and everything in between. The movement blends Pilates foundations with elements of strength training, yoga, and functional movement, reflecting the way Keke trains in real life. Here, there’s no pressure to have it all figured out. These are practices you can return to, whether it’s a short workout before work, a Walk & Talk when your mind feels loud, or a moment of reflection when you need to check back in with yourself. Practice by Palmer was created from lived experience, including postpartum recovery, PCOS, therapy, motherhood, and a full, demanding career. It’s shaped by the belief that small, consistent practices quietly add up. Inside the app, you’ll find: * All-levels Pilates-inspired movement, blending low-impact strength, yoga, and functional training * Practice Pillars focused on healing, boundaries, purpose, and presence * Audio Walk & Talks with Keke * Live classes and real-time conversations * Behind-the-scenes moments and honest reflections * A supportive, judgment-free community Your rhythm. Your rules. That’s the practice. ▷ Already a Member? Sign-In to access your subscription. ▷ New? Subscribe in the app to get instant access. Practice by Palmer offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://www.practicebypalmer.com/pages/terms -Privacy Policy: https://www.practicebypalmer.com/pages/privacy App includes Apple Watch - You can track your workouts and meet your fitness goals. - Monitor Stats during Workouts: View heart rate/calories burned on your watch & video player. - HEALTH App: Apple Watch integrates with Apple's Health app (Healthkit) to track workouts, duration, calories burned, heart rate, and active energy. You choose the data you want stored, and you can change it anytime in the Health app. - FITNESS App: Apple Watch integrates with Apple's Fitness App, and workouts contribute to your daily goals. View stats, share your activity, and get those Activity Rings! - Use your Watch as a Remote: Play, stop, & rewind videos without interrupting workouts. - Install using iPhone: Install app on iPhone, open Watch app, select "Show on Apple Watch".