Practice by Palmer
Wellness in Your Own Rhythm
About
This app offers low-impact Pilates, grounding conversations, and daily wellness practices designed for real life. It blends movement styles and provides supportive content for busy or challenging days. Access live classes, audio talks, and a judgment-free community.
What's New in Practice by Palmer
3.35.0
July 21, 2026
Bug fixes and performance improvements!
Subscription plans
Annual Membership
Annual Membership (In-App)
FAQ
What is Practice by Palmer?
Practice by Palmer is a wellness app created by Keke Palmer, offering low-impact Pilates, grounding conversations, and daily practices. It aims to make wellness accessible and adaptable to your real life, supporting you through busy or challenging times.
What kind of workouts does Practice by Palmer offer?
The app features all-levels Pilates-inspired movement that blends low-impact strength training, yoga, and functional movement. These practices are designed to be adaptable, from short workouts to longer sessions.
Can I use Practice by Palmer with my Apple Watch?
Yes, Practice by Palmer integrates with Apple Watch. You can track workouts, monitor stats like heart rate and calories burned, and sync data with the Health and Fitness apps. Your watch can also act as a remote for videos.
What are the subscription options for Practice by Palmer?
Practice by Palmer offers auto-renewing subscriptions. Options include a Monthly Membership at $12.99/month with a 7-day free trial, and an Annual Membership at $99.00/year with a 7-day free trial. Pricing may vary by location.
How do I cancel my Practice by Palmer subscription?
You can cancel your subscription anytime by going to your Account Settings within the app. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period or trial period.
Does Practice by Palmer have ads?
No, Practice by Palmer does not contain advertisements. The app is ad-free, focusing on providing an uninterrupted wellness experience for its subscribers.
What is the age rating for Practice by Palmer?
Practice by Palmer has an age rating of 4+. This indicates it is suitable for a wide audience, including children, though its wellness content is primarily targeted at adults.
How often is Practice by Palmer updated?
The app was last updated on July 21, 2026, with version 3.35.0. This indicates a relatively frequent update schedule, suggesting ongoing development and content additions.