FastZen vs Soft Focus Pro
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FastZen
This app helps you manage your intermittent fasting journey with custom schedules, progress tracking, and smart reminders. Achieve your weight loss and energy goals with a clean, intuitive interface and motivational features.
- Custom fasting schedules (16:8, 20:4, OMAD, up to 168 hours)
- Progress tracking with history, streaks, and insights
- Smart reminders for fasting start and end times
- Achievements and milestones for motivation
- Calendar view of completed fasts
- Light and dark mode
- Widgets
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Fasting made simple — and actually enjoyable. FastZen is a beautifully designed intermittent fasting tracker that helps you reach your goals with 16:8, 18:6, 20:4, OMAD and extended fasts. Whether you want to lose weight, build healthier habits or simply feel better, FastZen keeps you motivated from your first hour to your finish line. WHY YOU'LL LOVE FASTZEN • EFFORTLESS TRACKING — Start any fast in one tap. A live countdown and a smooth progress ring show exactly where you are. • LOCK SCREEN & DYNAMIC ISLAND — Follow your fast at a glance with Live Activities, without even opening the app. • APPLE HEALTH SYNC — Fasting sessions and your weight are saved to Apple Health automatically. • BODY TRACKING — Log your weight and water intake and watch your progress trend over time. • 16 PROTOCOLS + CUSTOM PLANS — From beginner-friendly 12:12 and 16:8 to 24, 48 and 72-hour fasts — or create your own schedule. • SMART REMINDERS — Get notified when your eating window opens and closes, and never miss the end of a fast. • CHALLENGES & STREAKS — Stay consistent with weekly challenges and keep your streak alive. • PROGRESS YOU CAN SEE — Weekly charts, a calendar heatmap and clear stats show how far you've come. • PRIVACY FIRST — Your fast is hidden when you switch apps, and you can export your data anytime. HOW IT WORKS 1. Answer a few quick questions so we can tailor a plan to your goals. 2. Pick your protocol — 16:8, 20:4, OMAD or fully custom. 3. Start your first fast and let FastZen handle the rest. FASTZEN PREMIUM FastZen is a subscription app. Every plan begins with a 7-day free trial, and you can cancel anytime in your App Store account settings before the trial ends. Your fasts, history and progress stay saved across all your devices via iCloud. Terms of Use: https://sites.google.com/view/mefjudevllc/terms-conditions Privacy Policy: https://sites.google.com/view/mefjudevllc/privacy-policy
Soft Focus Pro
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Soft Focus Pro - The Gentle Way to Build Habits Finally, a habit tracker that gets you. Designed specifically for ADHD, autism, and neurodivergent minds, Soft Focus removes the pressure and adds the understanding you've been looking for. WHY SOFT FOCUS IS DIFFERENT: ◆ No Streak Pressure Broke a streak? No problem. We don't count days or show red marks. Every day is a fresh start. ◆ Partial Progress Counts Not everything is yes or no. Mark habits as done, partially done, or skipped without judgment. ◆ Energy-Based Tracking Track your habits based on your energy levels. High energy? Medium? Low? Your goals adapt to you. ◆ Soft Mode Overwhelmed by numbers? Turn on Soft Mode to hide all statistics and just see gentle colors. ◆ Beautiful, Calm Design Soft colors, rounded edges, and gentle animations designed to soothe, not stress. KEY FEATURES: - Track up to 5 daily habits (perfect amount, not overwhelming) - Three progress states: complete, partial, or skip - Energy level tracking for better self-understanding - Gentle reminders that encourage, not nag - Beautiful widgets for your home screen - Soft Mode hides all numbers and stats - Flexible goals that adapt to your life - Privacy-first: all data stays on your device DESIGNED FOR: - People with ADHD who are tired of "failing" at regular habit trackers - Autistic individuals who need flexible, sensory-friendly tools - Anyone who wants progress without pressure - Those seeking a kinder approach to self-improvement No subscriptions. No ads. Just a one-time purchase for a lifetime of gentle progress. Your journey doesn't need to be perfect. It just needs to be yours. Download Soft Focus Pro today and discover the power of gentle change. Note: This app is designed as a supportive tool and does not replace professional medical advice.
Screenshots
Verdict
The clearest difference is price: FastZen at Free against Soft Focus Pro's $0.99. Soft Focus Pro's advantage is in-app purchases (none vs 5) and iOS requirement (18.4 vs 26.0). On update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
FastZen is free to download; Soft Focus Pro costs $0.99 up front. FastZen sells 5 in-app purchases, starting at $1.99 per 7 days. Soft Focus Pro asks for nothing beyond the download.
FastZen ships an update every 5 days, Soft Focus Pro every 4 days. The most recent releases landed on October 9, 2026 and October 26, 2026 respectively.
| Parameter | FastZen | Soft Focus Pro |
|---|---|---|
| Price | Free — better | $0.99 |
| Rating | 5.0 (9 ratings) — better | — |
| Number of ratings | 9 — better | — |
| Update frequency | Every 5 days | Every 4 days — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Freemium | — |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 26.0 | 18.4 — better |
| Further details — not scored | ||
| Size | 27 MB | 4 MB |
| Age rating | 4+ | 4+ |
| Developer | MefjuDev LLC | Grzegorz Rakoca |
In-app purchases
FastZen
- Weekly3 Days trial$1.997 Days
- Monthly$2.991 Month
- 3 Months$7.993 Months
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- Yearly$19.991 Year
- Lifetime$39.99
Soft Focus Pro
No in-app purchases
Questions
Is FastZen free?
Is Soft Focus Pro free?
Do FastZen or Soft Focus Pro have ads?
Which is updated more often, FastZen or Soft Focus Pro?
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