Ridan vs Scroll Debt App

Ridan is your AI-powered Personal Assistant, designed to increase attention span, stop doomscrolling, and boost productivity. Struggling with YouTube Shorts, Instagram Reels, or mindless scrolling? Ridan helps you regain control—without quitting social media entirely. Key Features: Block Addictive Apps and Websites– or any other addictive part of your phone. Sessions – No endless "5 more minutes." Set session limits—apps lock for 5 minutes after each session to reset focus. Child Lock – Prevent tampering with a secure PIN. Smart Breaks – Plan screen time without overindulgence. Focus Mode – Create distraction-free study sessions. Enter the Flow state. Again and again. Take control of your digital habits. Be your best self. Download now and reclaim your focus! Privacy Policy: https://www.ridan.ai/privacy Terms of Use: https://ridan.ai/terms

Turn your doomscrolling into a “time debt” you can actually see and repay. Scroll Debt helps you track how much time you spend scrolling and nudges you to win part of it back with small, intentional actions in real life. Instead of blocking your apps, Scroll Debt focuses on awareness, reflection and tiny missions that are easy to complete and hard to ignore. How it works • Log your scroll time in a few taps, with quick presets (5, 15, 30, 60 minutes) or custom values. • Optionally tag which app you were using and where you were (bed, commute, work, bathroom, etc.). • See your daily “Scroll Debt” compared to a time budget you choose. See your patterns clearly • Daily overview: how many minutes you scrolled today and how far you are from your budget. • States like Safe, Warning, Danger and Over, with light-hearted messages that make you think. • Simple weekly and monthly trends to spot your personal doomscroll hotspots. • Most-used apps and contexts, so you see where your time actually goes. Repay your debt in real life For every block of scroll time, Scroll Debt suggests small missions you can actually do: • Creative: draw, write, capture ideas, build something. • Active: move, walk, stretch, get some fresh air. • Relaxing: breathe, reset, disconnect from the noise. • Skill: learn, read, practice and level up a talent. • Offline fun: play, laugh and enjoy analog entertainment. • Other: tiny chores, self-care and real human contact. Even a single mission completed can change how your day feels. Designed to stay light and private • No account required – the app works entirely on-device. • No cloud sync, no tracking – your data stays on your phone. • You decide what to log and when. • Missions are short (2–10 minutes) and realistic. Scroll Debt doesn’t pretend to fix your life. It just makes it harder to lie to yourself about how much you scroll — and a bit easier to do something about it.