Comparison

Reech vs LIFTY

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Reech

This app helps serious lifters precisely track their strength training progress, focusing on progressive overload without unnecessary features. Log workouts quickly, estimate 1RMs, and visualize gains with advanced metrics. Connect with friends on leaderboards and squads for motivation.

Highlights
  • Progressive overload tracking
  • Automatic 1RM estimates
  • Offline-first workout logging
  • Smart session tracking with supersets
  • Customizable workout routines
  • Personal record tracking
  • Volume heatmaps for muscle groups
  • Social leaderboards and squads
Features
Read full description

Reech: The Fastest Way to Track Your Lifts & Build Strength Reech is built for serious lifters who want to track their progress with precision, not distractions. Focus on your gains and leave the clutter behind. WHY REECH? Most fitness apps are overloaded with unnecessary content. Reech is designed for one thing: progressive overload. Whether you’re pushing for a new 1RM or tracking your muscle-building volume, Reech handles the details so you can focus on lifting. KEY FEATURES Built for Progressive Overload: Log your workouts and instantly see how today’s performance compares to your last session. Automatic 1RM estimates (Epley) to help you hit your strength targets. Lightning-Fast Workout Logging: Offline-first: Never lose a set due to bad signal. Your data syncs when you’re back online. Smart Session Tracking: Quick logging with support for supersets, rest timers, and fast edits. Custom Routines: Create your own routines in seconds—from powerlifting splits to quick circuits. Track Your Strength: PR Tracking: See your personal records for both heaviest weight and volume. Advanced Metrics: Visualize your gains with volume, intensity, and frequency charts. Volume Heatmaps: Understand which muscle groups are getting the most work—and which need more attention. Stay Accountable with Your Crew: Social Leaderboards: Compete with friends, share PBs, and keep each other motivated. Community Squads: Join or create squads to share workouts and celebrate achievements. TRAIN WITH PURPOSE, EVERY REP, EVERY SESSION Download Reech today to log faster, push harder, and build strength with precision. Terms: tryreech.com/terms Privacy Policy: tryreech.com/privacy-policy Support: dalu@newlywebbed.com

About

LIFTY

Log your gym sessions, track sets and reps, and plan your weekly workouts. Monitor your progress with detailed history and body weight tracking. Integrates with Apple Watch for real-time heart rate and calorie data.

Highlights
  • Workout logging (sets, reps)
  • Custom workout templates
  • Progress monitoring
  • Weekly workout planner
  • Body weight tracking
  • Rest timer
  • Apple Watch integration
Features
Read full description

Lifty is your complete gym companion. Track workouts, log sets and reps, build custom templates, and monitor your progress over time. With Apple Watch integration, track live heart rate and calories during every session. Features include a weekly workout planner, body weight tracking, rest timer, and workout history.

Screenshots

Reech4 screens
LIFTY4 screens

Verdict

The call

The clearest difference is update cadence: LIFTY at weekly against Reech's every 8 months. Reech's advantage is ratings volume (3 vs 1) and iOS requirement (17.6 vs 26.2). On price, rating, review sentiment and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Reech against 5.0 for LIFTY. Both are backed by a comparable volume of ratings — 3 and 1 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

Reech ships an update every 8 months, LIFTY weekly. The most recent releases landed on October 22, 2026 and October 18, 2026 respectively.

Scorecard3 real differences · 7 level
Reech versus LIFTY: the parameters behind the verdict, then further details
ParameterReechLIFTY
PriceFreeFree
Rating5.0 (3 ratings)5.0 (1 ratings)
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings3 — better1
Update frequencyEvery 8 monthsWeekly — better
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhoneiPhone, Apple Watch — better
Requires iOS17.6 — better26.2
Further details — not scored
Size52 MB4 MB
Age rating12+4+
DeveloperDalu OkonkwoFORREST WILLIAM CARLSON

Customer experience

Reech

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

LIFTY

Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Reech

No in-app purchases

None

LIFTY

No in-app purchases

Questions

Is Reech free?
Reech is free to download, with no in-app purchases.
Is LIFTY free?
LIFTY is free to download, with no in-app purchases.
Which has better reviews, Reech or LIFTY?
Reech and LIFTY are both rated 5.0 out of 5 on the App Store, from 3 and 1 ratings respectively.
Do Reech or LIFTY have ads?
Neither Reech nor LIFTY shows ads.
Which is updated more often, Reech or LIFTY?
Reech ships an update every 8 months, and LIFTY weekly. Most recently, Reech was updated on October 22, 2026 and LIFTY on October 18, 2026.

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