LIFTY vs Shift
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
LIFTY
Log your gym sessions, track sets and reps, and plan your weekly workouts. Monitor your progress with detailed history and body weight tracking. Integrates with Apple Watch for real-time heart rate and calorie data.
- Workout logging (sets, reps)
- Custom workout templates
- Progress monitoring
- Weekly workout planner
- Body weight tracking
- Rest timer
- Apple Watch integration
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Lifty is your complete gym companion. Track workouts, log sets and reps, build custom templates, and monitor your progress over time. With Apple Watch integration, track live heart rate and calories during every session. Features include a weekly workout planner, body weight tracking, rest timer, and workout history.
Shift
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Shift is a simple, focused place to plan your training and record your progress. Build a workout plan that fits your schedule, choose from a broad exercise library, and log sets, reps and weights as you train. Timers, warm-up sets, plate loading and workout history keep the details close without getting in your way. Set weekly training goals, see your progress over time and connect optional Apple Health data. Shift also works with Apple Watch and iPhone widgets. Shift Pro unlocks additional planning and connected features; availability may vary by device. Apple Intelligence plan tools are available only on supported devices and software. Shift is a fitness tracking tool, not medical advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://shiftfitness.pro/privacy-policy.html
Screenshots
Verdict
The clearest difference is in-app purchases: LIFTY at none against Shift's 2. Shift's advantage is iOS requirement (17.0 vs 26.2). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Shift sells 2 in-app purchases, starting at $3.99 per month. LIFTY asks for nothing beyond the download.
| Parameter | LIFTY | Shift |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 — better | — |
| Update frequency | Weekly | — |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free | — |
| Devices | iPhone, Apple Watch | iPhone, iPad, Apple Watch — better |
| Requires iOS | 26.2 | 17.0 — better |
| Further details — not scored | ||
| Size | 4 MB | 24 MB |
| Age rating | 4+ | 12+ |
| Developer | FORREST WILLIAM CARLSON | Zuhayr Khan |
In-app purchases
LIFTY
No in-app purchases
Shift
- Shift Pro Monthly3 Days trial$3.991 Month
- Shift Pro Yearly7 Days trial$24.991 Year
