Gym Workout Tracker vs Shift

Mott was created for trainees who want to cut the noise and focus 100% on their workout. It’s a simple, highly customizable gym log designed for those who value efficiency. No ad interruptions. No complex menus. Mott combines the freedom of a paper notebook with the powerful analytical tools of a digital app. 【3 Reasons to Choose Mott】 ■ Total Simplicity: Don't waste your precious gym time fumbling with an app. Log your sets in seconds. ■ Ad-Free Focus: Stay in the zone. Zero ads means zero distractions from your first set to your last. ■ Fully Customizable: Your routine, your rules. Create your own exercises and body parts to fit your unique training style. 【Key Features】 ■ Complete Customization Tired of pre-set menus? In Mott, you define the categories. Split "Arms" into "Biceps" and "Triceps," or create a dedicated "Glutes" section. Tailor the app to match your specific physique goals. ■ Consistency at a Glance (Calendar) Every workout is marked on your calendar. Visualizing your consistency is the best way to stay motivated and keep the momentum going for your next session. ■ Track "Total Volume" for Growth Mott automatically calculates your Total Volume—the key to hypertrophy. Science shows that increasing volume over time leads to muscle growth. Use our data to ensure you’re always beating your past self. ■ Instant Access to Past Records "What was my weight last time?" or "What's my PB?" Solve it instantly. View your personal records and last 3 sessions right during your workout to set the perfect weight for every set. ■ iCloud Sync & Dark Mode Your data is securely stored in your personal iCloud, making device upgrades seamless. Plus, our sleek Dark Mode is easy on the eyes during late-night sessions or under bright gym lights. 【From the Developer】 The name "Mott" comes from the Japanese word Motto, meaning "More." More fun in training. More muscle. A more confident you. Mott was built to support your ambition to achieve "More." We want this app to feel like your favorite well-worn notebook—an indispensable partner in your fitness journey. Why wait? Start logging with Mott today and take your training to the next level.

Shift is a simple, focused place to plan your training and record your progress. Build a workout plan that fits your schedule, choose from a broad exercise library, and log sets, reps and weights as you train. Timers, warm-up sets, plate loading and workout history keep the details close without getting in your way. Set weekly training goals, see your progress over time and connect optional Apple Health data. Shift also works with Apple Watch and iPhone widgets. Shift Pro unlocks additional planning and connected features; availability may vary by device. Apple Intelligence plan tools are available only on supported devices and software. Shift is a fitness tracking tool, not medical advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://shiftfitness.pro/privacy-policy.html