Exercise Tracker · Streakout vs Shift

Streakout turns the Apple Health workout logs on your iPhone into beautiful stats, charts, and insights that help you build a balanced, longevity-focused training routine. Track consistency, discover trends, and stay motivated to show up. No signup required. All health and fitness data stays on your device. You can log sessions with Apple Fitness or third-party apps/devices like Ōura Ring, WHOOP, Garmin Connect, and more. — WORKOUT SUMMARY › The key metrics at a glance - Explore how active you've been this week, this month, this year, and all time. - Features breakdowns by category and stats like Active Time and Workout Frequency. - The charts and tables help you understand training volume and consistency. EXERCISE CALENDAR › Session history visualized - Browse your workout history in weekly, monthly, quarterly, and yearly timelines. - Features streak highlighting and color-coding for activity types. - The calendar view helps you recognize patterns and variations over time. TRAINING INSIGHTS › Beyond raw stats - Keep an eye on the indicators that actually make a difference. - Features rich charts that visualize short and long-term trends. - Insights help you better understand your training habits and overall direction. SESSION DETAILS › The full breakdown - Drill down into individual session stats like Active Calories and Average Pace. - Features metadata and tiles with all the key metrics of your workout. - The detail view gives you the full context behind every workout. ACTIVITY TYPE DETAILS › Composition in focus - Explore stats and insights by activity type and exercise category. - Features a calendar heatmap, session counts, and recent activity. - The breakdowns help you establish a balanced exercise routine. LET’S MOVE — Features & Metrics - Exercise Categories - Activity Types - Sessions - Training Frequency - Training Volume - Active Time - Active Calories - Distance - Avg. Pace - Route - Longevity Profile — Notes: Streakout requires permission to read Apple Health workout data. Streakout only visualizes data, you’ll need Apple Fitness or another workout tracking app to log sessions.

Shift is a simple, focused place to plan your training and record your progress. Build a workout plan that fits your schedule, choose from a broad exercise library, and log sets, reps and weights as you train. Timers, warm-up sets, plate loading and workout history keep the details close without getting in your way. Set weekly training goals, see your progress over time and connect optional Apple Health data. Shift also works with Apple Watch and iPhone widgets. Shift Pro unlocks additional planning and connected features; availability may vary by device. Apple Intelligence plan tools are available only on supported devices and software. Shift is a fitness tracking tool, not medical advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://shiftfitness.pro/privacy-policy.html