My Peri vs The MenoPal

Meet Peri, the first wearable built for perimenopause. Peri turns what your body is actually doing into data you can see, so the phase nobody prepared you for stops being a guessing game. Created by scientists and women's health advocates, and shaped by conversations with 500+ women, Peri gives you your own objective picture of your symptoms, night after night, day after day. HOW IT WORKS: Wear the Peri Sensor. It captures physiological signals continuously and syncs to the app automatically. No manual logging required, though you can add your own notes any time. HOT FLUSHES: Peri does the noticing for you. Your flushes show up in your timeline once the app syncs, so you can see how many you're having, when they cluster, and how that shifts week to week. NIGHT SWEATS: See your night-time episodes laid out alongside your sleep, so you finally know what was behind a rough night. SLEEP: Get a nightly breakdown of your sleep, including time asleep, time awake, restlessness, and watch how it trends over time. HEART RATE & HRV: See your heart rate across the day and night, plus your heart rate variability (HRV), a general wellness measure of how your body is balancing rest and demand. It's there for context on your own trends, not as a clinical reading. CYCLE: Track your cycle through a phase where "regular" often stops applying, and see how your symptoms line up with it. ACTIVITY: See your daily movement and how it sits alongside your sleep and your symptoms. HOW YOU'RE FEELING: Log mood, stress, energy, or anything you want to remember, and see it beside your Peri Sensor data. YOUR PATTERNS: Clear graphs and plain-English summaries of your own data, weekly and monthly, so patterns you'd never spot on your own become obvious. LEARN & CONNECT: Expert-created resources on what's happening in your body, plus a community of women going through exactly the same thing. Peri hands you the data and gets out of your way. What you do with it is your call. THE PERI SENSOR IS REQUIRED: The Peri app works with the Peri Sensor, available at https://www.myperi.co/. DISCLAIMER: Peri is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent any medical condition or disease. The information provided by this device and its accompanying app is for informational and wellness purposes only and should not be considered medical advice. Always consult your doctor or another qualified healthcare professional before making any medical decisions or changes to your medication, treatment, or health routine.

Looking for answers? Whether you're questioning perimenopause, navigating menopause, considering HRT, using a GLP-1 medication, managing surgical menopause, or simply trying to understand what's changing, The MenoPal helps you understand what's happening, why it's happening, and what to do next. The MenoPal is your personalised companion from perimenopause to post-menopause. It learns about you and adapts over time, helping you understand what's happening, why it's happening, and what to do next. Subscription required to access full features. The MenoPal offers premium access via monthly or annual subscription, with a free trial available to eligible users. ASK THE MENOPAL ANYTHING Have questions about brain fog, anxiety, sleep issues, hot flushes (hot flashes), HRT, weight changes, GLP-1 medications or menopause symptoms? Ask The MenoPal anything and get evidence-based answers tailored to you. PERSONALISED SUPPORT IN YOUR POCKET Whether you need answers, reassurance or support, The MenoPal is there to help. Better understand your symptoms, prepare for appointments, explore treatment options and feel more confident in your next steps. WITH THE MENOPAL YOU CAN: • Ask The MenoPal anything and get evidence-based answers tailored to you • Spot patterns in your symptoms, treatments and health over time • Receive personalised support that learns and adapts to you • Generate GP-ready reports for more productive healthcare appointments • Better understand what's happening, why it's happening, and what to do next • Track perimenopause, menopause and post-menopause symptoms • Log HRT, GLP-1 medications and treatments • Create personalised plans and next steps • Connect with a supportive community of women BE BETTER PREPARED FOR APPOINTMENTS Turn your symptoms, treatments and health data into GP-ready reports that help you communicate more clearly with healthcare professionals. BUILT FOR WOMEN EXPERIENCING: • Perimenopause • Menopause • Post-menopause • Surgical menopause • HRT • Brain fog • Anxiety • Sleep issues • Fatigue • Mood changes • Hot flushes (hot flashes) • Night sweats • Weight changes • GLP-1 treatment YOU ARE NOT DOING THIS ALONE Connect with women who understand what you're experiencing, learn from others navigating similar challenges, and realise you're not the only one. Because menopause isn't the same for everyone. The MenoPal learns about you and adapts over time, helping you understand what's happening, why it's happening, and what to do next. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/