
The MenoPal
Menopause insights & support
About
What's New in The MenoPal
1.5.0
October 31, 2026
We've made significant improvements across The MenoPal, making it easier to track your health, understand your patterns and see your progress. GLP-1 Tracking A simpler way to log your medication and weight together. Explore appetite, food noise and side effects in one place, with a new daily view of estimated medicine levels. Weight Tracking A clearer picture of your progress. See how your weight has changed, follow your trends and track your goals with a new visual progress ring. Period Tracking More precise tracking, built around your cycle. Record bleeding, spotting, pain and other symptoms separately, with an improved calendar and clearer insights into your period patterns. HRT Tracking Greater control over your treatment. Easily manage prescriptions, adjust routines and review your complete treatment history. More Improvements Across the App We've also improved four more trackers: Supplements: More flexible routines, easier logging and better history. Exercise: Faster activity logging, custom exercises and clearer weekly trends. Symptoms: Simpler check-ins and improved summaries to help you recognise changes over time. Sleep: Separate views for sleep quality and duration, with clearer charts and history. Plus, refinements throughout the app for a smoother, more intuitive experience.
MoreSubscriptions & In-App Purchases
Monthly Premium Subscription
Access to all premium features renews Monthly







