Comparison

The MenoPal vs 9lemonz

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

The MenoPal

Features
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Looking for answers? Whether you're questioning perimenopause, navigating menopause, considering HRT, using a GLP-1 medication, managing surgical menopause, or simply trying to understand what's changing, The MenoPal helps you understand what's happening, why it's happening, and what to do next. The MenoPal is your personalised companion from perimenopause to post-menopause. It learns about you and adapts over time, helping you understand what's happening, why it's happening, and what to do next. Subscription required to access full features. The MenoPal offers premium access via monthly or annual subscription, with a free trial available to eligible users. ASK THE MENOPAL ANYTHING Have questions about brain fog, anxiety, sleep issues, hot flushes (hot flashes), HRT, weight changes, GLP-1 medications or menopause symptoms? Ask The MenoPal anything and get evidence-based answers tailored to you. PERSONALISED SUPPORT IN YOUR POCKET Whether you need answers, reassurance or support, The MenoPal is there to help. Better understand your symptoms, prepare for appointments, explore treatment options and feel more confident in your next steps. WITH THE MENOPAL YOU CAN: • Ask The MenoPal anything and get evidence-based answers tailored to you • Spot patterns in your symptoms, treatments and health over time • Receive personalised support that learns and adapts to you • Generate GP-ready reports for more productive healthcare appointments • Better understand what's happening, why it's happening, and what to do next • Track perimenopause, menopause and post-menopause symptoms • Log HRT, GLP-1 medications and treatments • Create personalised plans and next steps • Connect with a supportive community of women BE BETTER PREPARED FOR APPOINTMENTS Turn your symptoms, treatments and health data into GP-ready reports that help you communicate more clearly with healthcare professionals. BUILT FOR WOMEN EXPERIENCING: • Perimenopause • Menopause • Post-menopause • Surgical menopause • HRT • Brain fog • Anxiety • Sleep issues • Fatigue • Mood changes • Hot flushes (hot flashes) • Night sweats • Weight changes • GLP-1 treatment YOU ARE NOT DOING THIS ALONE Connect with women who understand what you're experiencing, learn from others navigating similar challenges, and realise you're not the only one. Because menopause isn't the same for everyone. The MenoPal learns about you and adapts over time, helping you understand what's happening, why it's happening, and what to do next. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

9lemonz

Features
Read full description

Important Health Information: 9Lemonz provides educational and informational content only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions regarding a medical condition, and before making medical decisions. If you think you may have a medical emergency, call your local emergency number immediately. Never feel alone again. Discover 9Lemonz – Empowering Women Through Menopause 9Lemonz is a comprehensive menopause support app designed to help women navigate every stage of menopause with confidence, clarity, and care. It combines evidence based medical information, holistic wellness approaches, AI powered insights, and a supportive community in one secure and intuitive platform. Smart Symptom Tracking Track menopause symptoms with visual, easy to use severity scales. Log nutrition, hydration, and key nutrients while AI analyzes patterns to uncover trends. Sync with Apple Health for a complete picture of your wellness and receive personalized insights. AI Powered Personalization Receive daily affirmations tailored to your journey, intelligent symptom pattern detection, and personalized content recommendations. Smart health insights help you better understand your body and manage change with confidence. Expert Learning Platform Access trusted medical and holistic guidance from qualified professionals through articles, videos, podcasts, and guided exercises. Track your progress and receive content aligned with your menopause stage and goals. Supportive Community Join a safe, moderated space to connect with women who truly understand your experience. Share, learn, and participate in expert Q&A sessions with menopause specialists while remaining anonymous if you choose. Gamified Wellness Stay motivated with daily and weekly challenges, achievement badges, progress tracking, and streaks that help you build healthy habits over time. Privacy and Security Your data is protected with healthcare grade security. You fully own your data and control how it is shared, with anonymous community participation always available. And if you see a happy woman confidently managing her menopause and living in balance, chances are she is a 9Lemonz user. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

The MenoPal4 screens
9lemonz4 screens

Verdict

The call

The MenoPal and 9lemonz are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. The MenoPal sells 2 in-app purchases, starting at $8.99 per month and 9lemonz sells 3 in-app purchases, starting at $24.99 per 3 months. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

The MenoPal ships an update every 6 days, 9lemonz every 2 weeks. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

ScorecardNo meaningful differences
The MenoPal versus 9lemonz: the parameters behind the verdict, then further details
ParameterThe MenoPal9lemonz
PriceFreeFree
Update frequencyEvery 6 days — betterEvery 2 weeks
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.114.0 — better
Further details — not scored
Size89 MB54 MB
Age rating17+17+
DeveloperThe MenoPalGeraldine Roche Garland

In-app purchases

2 purchases

The MenoPal

Subscriptions2
  • Monthly Premium Subscription7 Days trial$8.991 Month
  • Yearly Premium Subscription7 Days trial$89.001 Year
3 purchases

9lemonz

Subscriptions3
  • Quarterly Subscription$24.993 Months
  • Semi-annual Subscription$59.996 Months
  • Yearly sybscription$89.991 Year

Questions

Is The MenoPal free?
The MenoPal is free to download, with in-app purchases available.
Is 9lemonz free?
9lemonz is free to download, with in-app purchases available.
Do The MenoPal or 9lemonz have ads?
Neither The MenoPal nor 9lemonz shows ads.
Which is updated more often, The MenoPal or 9lemonz?
The MenoPal ships an update every 6 days, and 9lemonz every 2 weeks. Most recently, The MenoPal was updated on October 28, 2026 and 9lemonz on October 25, 2026.

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