Beard Max vs Thought Tracker CBT

Beard Max is your personalised AI Beard consultant for your ultimate glow up HOW TO USE BEARD MAX: 1) Download the app 2) Answer basic questions 3) Upload/Take selfies from 3 angles 4) Get personalised analysis & routine recommendations Beard Max is your personal AI beard consultant, here to help you level up your beard game. Discover your ultimate beard style with our Beard Style Guide — see your full beard potential and get a tailored plan to achieve it. Our Beard Analysis Scan uses AI to identify your face shape, beard growth pattern, hair texture, and skin tone. We’ll match you with the best beard styles for your unique features, show you celebrity lookalikes, and guide you with personalised grooming routines and product recommendations to keep your beard looking its best. NOTE: We do not offer medical advice. Any and all recommendations should be viewed as suggestions, please consult with a professional and do your own research before doing something new. We don’t send your data to any third party service, all of your data is stored locally on your device. *analysis require subscription Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://shrouded-chicken-a22.notion.site/Privacy-Policy-1d50316eadcf808fafc7cc6561864068?pvs=4

Thought Tracker helps you slow down racing thoughts, understand emotional patterns, and build healthier self-talk through guided reflection. Inspired by cognitive behavioral techniques, Thought Tracker gives you a private space to record stressful thoughts, check the evidence behind them, and reframe them with more balanced perspectives. Whether you are working through anxiety, worry, negative self-talk, stress, or everyday overwhelm, Thought Tracker helps turn scattered thoughts into clear, structured reflections. Features include: Guided Thought Records Capture the situation, automatic thought, emotion, evidence, alternative view, and outcome in a simple step-by-step flow. Quick Check-Ins When you do not have time for a full entry, quickly log what you are feeling and what is on your mind. Reality Checks Challenge predictions, worries, and assumptions by tracking what you expected and what actually happened. Insights and Patterns Review trends in emotions, beliefs, and distress over time so you can better understand what affects your mental well-being. Private by Design Your reflections are personal. Thought Tracker is built for local-first journaling so your thoughts stay under your control. Gentle Reminders Set reminders to pause, reflect, and practice healthier thinking habits. Thought Tracker can support your self-care routine, therapy homework, journaling practice, or personal growth work. This app is not a substitute for professional medical advice, diagnosis, therapy, or emergency support. If you are in crisis or may harm yourself or someone else, contact local emergency services or a crisis hotline immediately. Start building a clearer relationship with your thoughts today.