Vitamin Tracker vs Protocol

VitaminTracker is your all-in-one vitamin, supplement and medicine tracker with smart pill reminders. Build healthy habits, never miss a dose, and stay on top of every supplement and prescription — all in one beautifully designed app. KEY FEATURES * Daily Dashboard — See today's vitamins and medicines at a glance with live progress cards (e.g., 3/5 vitamins taken). One tap marks a dose as taken or undone. * Smart Reminders — Set flexible notifications: Daily, Twice Daily, Three Times Daily, Every 2-3 Days, Every 4/6/8 Hours, Weekly, and Monthly. VitaminTracker adapts to any schedule. * Calendar History — Swipe through months on an interactive calendar. Orange dots mark vitamins; blue dots mark medicines. Tap any day to review what was taken. * Apple Health Integration — Sync vitamin and supplement intake directly with Apple Health. Your nutrition data stays connected across all your wellness apps. * Medicine Details — Record dosage, start and end dates, prescription information, prescribing doctor, take-with-food reminders, and refill counts. * Custom Icons — Personalize each vitamin or medicine with a custom icon so you recognize items instantly. * Dark Mode — A full dark mode experience with adaptive color schemes that look great on every iPhone. * Multi-Language — Fully localized in English, German, Spanish, French, Turkish, Japanese, Thai, Vietnamese, and Chinese Simplified. WHY VITAMINTRACKER Most health apps force you to choose between tracking vitamins or tracking medicines. VitaminTracker handles both in one unified timeline. Whether you manage a simple morning vitamin routine or a complex multi-medication prescription schedule, VitaminTracker scales with you. PERFECT FOR * Health-conscious adults building a consistent supplement routine * Patients managing chronic conditions with multiple prescriptions * Caregivers tracking medications for a family member * Fitness enthusiasts monitoring pre-workout, protein, and recovery supplements * Anyone who has ever forgotten whether they took their pill today SUBSCRIPTION VitaminTracker is free to download. A Premium subscription unlocks: * Adding and tracking unlimited vitamins and medicines * Advanced notification scheduling (hourly reminders, multi-dose) * Full calendar history and intake reports * Priority customer support Plans available: Weekly and Annual. Download VitaminTracker today and take control of your health, one dose at a time.

Stop guessing. Start knowing. You read about magnesium for sleep. A podcast swears by cold plunges. Someone on TikTok says creatine fixed their afternoon crash. But does any of it work for YOU? Protocol turns a health claim into a real 21-day test on your own body — and gives you a straight answer. HOW IT WORKS 1. Paste a claim. A quote, an article link, a screenshot of a post. 2. Protocol builds a structured 21-day experiment and reads your Apple Health data. 3. At the end you get a verdict: Keep It, Drop It, Run It Longer, or Inconclusive. No hype. No "trust the process." Just your data, measured before and after, with the math done for you. WHAT YOU CAN TEST - Does magnesium actually improve your sleep? - Does cutting caffeine after 2pm raise your HRV? - Does a morning sunlight routine change your resting heart rate? - Does a zone-2 cardio block lower your average heart rate? - Does ashwagandha do anything for your sleep or stress? - Does an earlier dinner improve your overnight metrics? - Does cold exposure change your recovery? - Does a new supplement stack move any number that matters to you? If a claim touches something your phone or wearable already measures — sleep, HRV, resting heart rate, steps, activity, mindfulness — Protocol can test it. WHAT WE DON'T TEST Protocol is for everyday health claims, not medicine. We don't test prescription medications, anything a doctor is currently treating you for, or claims that need bloodwork or lab results to judge. Protocol does not diagnose, treat, or replace medical advice. If a claim belongs with your doctor, we'll tell you that instead of running a test. YOUR DATA STAYS YOURS Protocol reads the Apple Health data you choose to share, and only that. We don't sell it, we don't post it, and we don't share it with third parties. You can export everything or delete your account and data at any time. SUBSCRIPTION Protocol Pro is an auto-renewing subscription: - Monthly: $14.99 USD / month - Annual: $119.99 USD / year (save 33%) - 14-day free trial included with both plans Payment is charged to your Apple ID at confirmation of purchase. Subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your Apple ID will be charged for renewal within 24 hours of the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Terms: https://runprotocol.app/terms Privacy: https://runprotocol.app/privacy Pick a claim. Run the test. Get your answer.