Comparison

TrainFlow vs RecordFit

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

TrainFlow

Features
Read full description

Build Your Perfect Training Flow! Designed by athletes and coaches. We are actively developing our platform and regularly releasing updates with new features! Features for Athletes — Plan Your Workouts and Competitions — create training programs, set goals in the calendar, and track your progress.
 — Work with Coaches — choose a coach by specialization and get personalized recommendations.
 — Analyze Your Performance — monitor statistics, compare workouts, and improve your results.
 — Sync Data with Devices — connect Apple Watch, Garmin, Polar, and other trackers.
 — Communicate and Get Feedback — comment on workouts, ask questions to your coach, and adjust your training load. Features for Coaches — Manage Your Team — oversee a group of athletes, track their progress, and help them reach their goals.
 — Create Personalized Plans — develop individual training programs for each athlete.
 — Analyze Workouts — evaluate athlete statistics and adjust their training loads.
 — Communicate with Athletes — provide feedback, comment on workouts, and monitor progress.
 — Promote Yourself as a Coach — showcase your achievements, education, and attract more clients through the platform.

About

RecordFit

This app helps you track workouts and progress without requiring an account or subscription. It offers tailored training programs, personalized workout schedules, and detailed progress reports, all while keeping your data private on your device.

Highlights
  • Tailored training programs (Muscle Building, CrossFit, Aerobics)
  • Personalized workout scheduling
  • Automatic weight pre-filling for exercises
  • Detailed progress reports and charts
  • Body stats and measurement tracking
  • Calorie burn estimates
  • Complete data privacy (no account, no cloud sync)
Features
Read full description

RecordFit — Workout & Fitness Tracker RecordFit is a complete fitness tracking app built for people who want to focus on training, not managing accounts or paying monthly fees. Everything you log stays on your device — private, fast, and always accessible. CHOOSE YOUR PROGRAM Pick from three training programs tailored to your goals: Muscle Building — Progressive overload training for strength and size CrossFit — High-intensity functional fitness workouts Aerobics — Cardio and endurance conditioning BUILT AROUND YOUR SCHEDULE Tell RecordFit how many days a week you can train and how long your sessions should be. It builds a complete workout plan around you — no guesswork required. LOG EVERY WORKOUT Track every exercise with sets, reps, and weight. RecordFit automatically remembers the weights you used last time and pre-fills them so you can focus on beating your previous performance. Bodyweight exercises like push-ups and pull-ups are tracked with reps only. TRACK YOUR PROGRESS See your full training history at a glance — weekly workout frequency, total calories burned, current streak, and strength gains per exercise. The Full Progress Report brings everything together: strength progression charts, personal records, body composition trends, and complete workout history. BODY STATS & MEASUREMENTS Log your weight, BMI, and body measurements (chest, waist, hips, arms, thighs) over time. Trend charts show you exactly how your body is changing week over week. CALORIE ESTIMATES RecordFit estimates calories burned for each workout based on your body weight, workout duration, program type, and personal profile — giving you a meaningful summary at the end of every session. COMPLETELY PRIVATE No account. No cloud sync. No subscription. Your fitness data never leaves your phone. Your consistency is the only thing that matters. RecordFit just keeps score.

Screenshots

TrainFlow4 screens
RecordFit2 screens

Verdict

The call

The clearest difference is update cadence: RecordFit at every 3 days against TrainFlow's every 4 weeks. RecordFit also leads on iOS requirement (15.1 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

TrainFlow ships an update every 4 weeks, RecordFit every 3 days. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

Scorecard2 real differences · 8 level
TrainFlow versus RecordFit: the parameters behind the verdict, then further details
ParameterTrainFlowRecordFit
PriceFreeFree
Rating—5.0 (1 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—1 — better
Update frequencyEvery 4 weeksEvery 3 days — better
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhoneiPhone, iPod — better
Requires iOS18.015.1 — better
Further details — not scored
Size56 MB41 MB
Age rating4+4+
DeveloperTHX IT OyWILLIAM RICHARD LAWSON

In-app purchases

None

TrainFlow

No in-app purchases

None

RecordFit

No in-app purchases

Questions

Is TrainFlow free?
TrainFlow is free to download, with no in-app purchases.
Is RecordFit free?
RecordFit is free to download, with no in-app purchases.
Do TrainFlow or RecordFit have ads?
Neither TrainFlow nor RecordFit shows ads.
Which is updated more often, TrainFlow or RecordFit?
TrainFlow ships an update every 4 weeks, and RecordFit every 3 days. Most recently, TrainFlow was updated on October 30, 2026 and RecordFit on October 31, 2026.

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