TrainFlow vs RunRecall
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
TrainFlow
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Build Your Perfect Training Flow! Designed by athletes and coaches. We are actively developing our platform and regularly releasing updates with new features! Features for Athletes β Plan Your Workouts and Competitions β create training programs, set goals in the calendar, and track your progress.β¨ β Work with Coaches β choose a coach by specialization and get personalized recommendations.β¨ β Analyze Your Performance β monitor statistics, compare workouts, and improve your results.β¨ β Sync Data with Devices β connect Apple Watch, Garmin, Polar, and other trackers.β¨ β Communicate and Get Feedback β comment on workouts, ask questions to your coach, and adjust your training load. Features for Coaches β Manage Your Team β oversee a group of athletes, track their progress, and help them reach their goals.β¨ β Create Personalized Plans β develop individual training programs for each athlete.β¨ β Analyze Workouts β evaluate athlete statistics and adjust their training loads.β¨ β Communicate with Athletes β provide feedback, comment on workouts, and monitor progress.β¨ β Promote Yourself as a Coach β showcase your achievements, education, and attract more clients through the platform.
RunRecall
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RunRecall is your running history on this iPad. Import the runs you already have, then find, map, and understand them without a social feed or a cloud copy of your GPS. Bring your archive in β’ Sync from Garmin Connect β’ Import Garminβs Export Your Data ZIP β’ Import FIT files from RunGap, including the iCloud Drive β RunGap β Export folder β’ Add workouts from Apple Health β’ Open any run for the route, pace and heart-rate charts, splits, and workout intervals Explore years of running β’ Search by date, date range, or event nameβeven when a file was titled something generic β’ Dashboard, Trends, and Compare show volume, fitness, and side-by-side efforts β’ Map clusters where you ran; Records surfaces personal bests β’ Ask RunRecall questions about the runs stored on this device (Beta). Answers come from your local archive, not a cloud model Built to stay on the device FIT files, GPS tracks, Health workouts, maps, notes, and tags stay in RunRecallβs local storage. Connecting Garmin uses a short-lived inbox so the app can download activity files. That service is not a backup of your training history. Try free, then Unlock You can import a small number of FIT or Apple Health activities for free. RunRecall Unlock is a one-time purchase. It enables ongoing Garmin Connect sync and removes the free import limit. Restore Purchase on any iPad, iPhone, or Mac signed into the same Apple Account. RunRecall is not a live GPS tracker, coaching plan, or social network. It is a local library for the running you have already done. Need help? Open the Welcome Guide in Settings, or email support@landware.com.
Screenshots
Verdict
The clearest difference is device support: RunRecall at 3 against TrainFlow's 1. TrainFlow's advantage is iOS requirement (18.0 vs 26.0). On price, ads and in-app purchases there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
| Parameter | TrainFlow | RunRecall |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 4 weeks | β |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone | iPhone, iPad, Mac β better |
| Requires iOS | 18.0 β better | 26.0 |
| Further details β not scored | ||
| Size | 56 MB | 12 MB |
| Age rating | 4+ | 4+ |
| Developer | THX IT Oy | LandWare, LLC |
In-app purchases
TrainFlow
No in-app purchases
RunRecall
No in-app purchases









