Wist vs Mojo

Wist is a nutrition tracker designed for people who want to feel better - especially those managing PCOS, hormones, metabolic health or GLP-1 support. Wist focuses on the nutrients that support hormones and long-term health. Unlike calorie counters that rely on willpower and restriction, Wist helps you want to make healthier choices - without even noticing the shift. WHY WIST WORKS Wist helps you keep an eye on the nutrients that matter day to day. Each day, it highlights: - Protein - Fibre - Healthy fats - Fruit & vegetables - Key vitamins and micronutrients These nutrients play an important role in wellbeing. You don’t need to be perfect - consistency matters more. TRACK BY PHOTO OR MESSAGE Log anything you eat with zero friction: - Snap a photo or upload one from your gallery - Add quick text like "tea with honey" or "mushrooms on buttered toast" - Wist analyses the image/text to give you instant nutritional feedback — no guessing needed Not quite right? Reply in text to make any corrections like "just ate half the toast". WHATEVER YOUR GOAL Wist is built for real-life goals, not one-size-fits-all plans: - PCOS - GLP-1 medication support - Menopause - Fertility - Skin health - Muscle gain - Weight loss - General wellness Whether you're navigating hormonal changes, trying to lose weight without calorie stress or working toward long-term wellness, Wist adapts your targets to suit you. REAL TIME MOTIVATION Wist uses gentle rewards - points, streaks and badges - to reinforce nourishing choices. There’s no “good” or “bad” food language. No warnings. Just steady encouragement. Over time, many users notice it becomes easier to make choices that support how they want to feel. LOGGING THAT FEELS LIKE CHAT Wist uses a proprietary, chat-based system powered by 12 specialized AI models trained to understand any meal or drink, from any cuisine, in any language. Just snap a photo or type a quick message like you would to a friend: - “Shepherd's pie with broccoli and green beans” - “Latte with oat milk and 1 sugar” - "Arepas con queso y aguacate" You’ll get a detailed breakdown in seconds, with the option to correct or clarify anything instantly. Wist breaks cooked meals down into their core ingredients, so you can be as detailed (or quick) as you like. Whether you’re cooking at home, eating out, or grabbing something on the go, logging is easy. CLEAR INSIGHTS Wist includes everything you’d expect from a modern nutrition tracker - and more: - Calories - Carbs - Protein - Sugars - Vitamins and minerals Alongside this it gives you the motivation to succeed. DESIGNED TO FIT REAL LIFE - Browse daily diet entries and totals - Tap any meal for calorie, protein, nutrient and ingredient detail - Relog frequent meals - Make quick corrections by text - Delete, edit or adjust a meal at any time SUBSCRIPTION DETAILS Try Wist free and see how it fits into your routine. After the trial, Wist offers: - Monthly subscription - Annual subscription (best value) Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. You can manage or cancel anytime in your App Store settings. Subscription renewals cost the same as the original subscription, and your credit card will be charged through your iTunes account at confirmation of purchase. Terms of Service: https://wist.life/terms-of-service Privacy Policy: https://wist.life/privacy-policy

Most men don’t realise it, but after age 30, testosterone levels begin to decline — slowly, silently, and often with noticeable effects. You might feel more tired than usual, lose motivation to train, struggle with sleep, or find your mood dipping for no obvious reason. These changes can be subtle at first, but over time, they add up. Mojo helps you spot the patterns, take control, and feel like yourself again. It’s not about gimmicks or shortcuts — it’s about understanding how your daily habits affect your hormones, energy, and overall vitality. Track the habits that matter Mojo gives you fast, frictionless daily check-ins for the key lifestyle factors that impact male hormones — including sleep, stress, libido, energy, training, alcohol, supplements, and more. The process takes less than 60 seconds a day and helps you stay consistent without overthinking it. Every data point you enter is stored locally on your device. There’s no account to create, and no personal information ever leaves your phone. Your health is your business — we keep it that way. Understand how your habits affect your health Mojo doesn’t just collect data — it helps you learn from it. Your inputs are analysed and distilled into a daily vitality score, so you can get a simple, high-level view of how you’re doing. Over time, Mojo surfaces meaningful correlations between your lifestyle and your score — helping you identify what’s helping or hurting your recovery, drive, and energy. You’ll start to see things like: • How late-night alcohol impacts your mood the next day • Whether consistent sleep boosts your libido • How training too hard without recovery tanks your energy Mojo turns gut feelings into clear, measurable insights — so you can make smarter choices without the guesswork. Built for consistency and momentum Improving your hormones and performance is all about consistency. Mojo helps you stay on track with streak tracking, weekly summaries, and motivational nudges based on your real data. It’s not just about logging — it’s about building habits that compound over time. You’ll see how your average vitality is trending week to week, and get rewarded for showing up — even on days where you’re not at your best. Powered by science, not fluff Forget the noise. Mojo gives you concise, referenced articles that explain the science behind how lifestyle factors like sleep, diet, stress, and exercise affect testosterone. No clickbait, no bro-science — just clear, actionable information grounded in peer-reviewed studies. You’ll also get bite-sized daily tips that help you improve over time — small tweaks that can make a real difference when applied consistently. Apple Health integration Mojo can optionally sync with Apple Health to pull in data like your sleep, workouts, and step count — helping you stay accurate without logging everything manually. You remain in full control of what’s shared. We don’t store or sell your health data — ever. Who it’s for Mojo is designed for men who want to: • Boost their energy, focus, and mood • Improve sleep, libido, and motivation • Understand how daily habits impact hormone health • Build sustainable routines for long-term performance • Take control of their wellbeing — naturally, without prescriptions If you’re starting to feel the slow drop in vitality, Mojo helps you reconnect the dots, rebuild your baseline, and optimise your health from the ground up. Disclaimer: Mojo is intended for informational and educational purposes only and does not provide medical advice, diagnosis, or treatment. The app is not a substitute for professional healthcare. Always consult a qualified medical professional before making changes to your health, lifestyle, or supplement routine.