Comparison

Cute Lifts vs Pump

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Cute Lifts

Features
Read full description

Finally! A strength training tracker that is cute, powerful, and obsessed with your gains. Cute Lifts is the first workout log built for lifters who mean business but want a vibe that matches their aesthetic. It combines professional-grade strength tracking with a cozy, gamified experience. WHY YOU’LL LOVE CUTE LIFTS: MEET PEACHY: YOUR NEW GYM BESTIE We didn’t just build a log; we built a companion. Level Up: Earn XP for every set you log. Evolve: Watch Peachy physically transform as you get stronger. Celebrate: Peachy celebrates your PRs so you never lift alone. AESTHETIC & POWERFUL Don't let the pastel colors fool you. This app is a powerhouse built on the principles of Progressive Overload. Cute Interface: No more ugly spreadsheets. Serious Data: Track sets, reps, RPE, and weight with ease. Glute Focused: Comes pre-loaded with Glute-focused splits, Upper/Lower, and Full Body routines. TRACK YOUR GLOW UP Visual Analytics: See exactly which muscle groups you are hitting. Personal Records: automatic tracking for all your best lifts. Private: Your data stays on your phone. No social pressure. THE FEATURES: Works offline (perfect for gym basements) Rest timer with cute notifications Support for kg and lbs Create unlimited custom exercises Dark mode and multiple themes START FOR FREE The free version is generous, stunning, and fully functional. Upgrade to Premium for unlimited routines, advanced analytics, and data export. Download Cute Lifts now and start building your dream body! Terms of Use: https://cutelifts.com/terms Privacy Policy: https://cutelifts.com/privacy

About

Pump

Features
Read full description

The workout tracker that actually feels like an iPhone app. Lift. Log. Repeat. No bloat. No friction. No accounts, no ads, no feed. Just open it, start lifting, and log your sets. Pump is built for people who take training seriously - and hate wasting time on bad software. EVERYTHING YOU NEED. NOTHING YOU DON'T. • 1,000+ exercises across every major muscle group • 400+ with clean preview videos, plus instructions and technique tips on every lift • Beginner-to-advanced routines built in, or build your first one during setup • Straight sets, warm-ups, and supersets, handled the right way • Last-session weights inline so you know what to beat • Estimated 1RM and a next-session suggestion on every lift • Personal records auto-tracked across every lift • Notes per exercise so the cues that work don't get lost SEE WHAT'S WORKING. • Muscle maps, front and back, for every workout • Strength levels for every lift, matched to your Apple Health details • A Progress tab with consistency, volume, muscle balance, strength, and records at a glance • Recovery and training load, so you know when to push and when to back off • Volume, duration, and calorie trends over any range you pick • A workout map of every gym you've trained in • Progress photos and body measurements alongside the numbers LIVES WHERE YOU ALREADY TRAIN. • Apple Watch app - log sets, add exercises, and finish workouts from your wrist, with heart rate, calories, and live volume set by set • Music controls on your wrist, no phone required • AirPods and Beats heart rate, no chest strap, no extra hardware • Two-way Apple Health sync, one source of truth • Widgets for streaks, totals, muscle maps, and quick start, plus an extra large overview • Live Activity during workouts, with pause and resume from the Lock Screen • Built with iPad and iPhone Duo in mind, with sidebars, split views, and landscape NO ACCOUNTS. NO SERVERS. NO TRACKING. Your training data lives on your devices and syncs through iCloud. Nothing leaves the Apple ecosystem. Ever. • Encrypted in iCloud • No telemetry. No ads. No login. • Open data export - your data is yours ONE PLAN. EVERY FEATURE. Browse everything for free. Every plan unlocks every feature. Cancel anytime in Settings. Built for lifters. Born on iPhone. Stop fighting your tracker. Start training. No personal information is collected. Privacy Policy: https://trypump.app/app/privacy-policy Terms of Service: https://trypump.app/app/terms-of-service

Screenshots

Cute Lifts4 screens
Pump4 screens

Verdict

The call

The clearest difference is update cadence: Cute Lifts at every 11 days against Pump's every 2 months. Cute Lifts also leads on iOS requirement (18.1 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Cute Lifts sells 2 in-app purchases, starting at $3.99 per month and Pump sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Cute Lifts ships an update every 11 days, Pump every 2 months. Both last shipped on November 5, 2026.

Scorecard2 real differences · 4 level
Cute Lifts versus Pump: the parameters behind the verdict, then further details
ParameterCute LiftsPump
PriceFreeFree
Update frequencyEvery 11 days — betterEvery 2 months
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPadiPhone, iPad, Apple Watch — better
Requires iOS18.1 — better26.0
Further details — not scored
Size83 MB126 MB
Age rating12+4+
DeveloperKapsule LimitedDamian Kociszewski

In-app purchases

2 purchases

Cute Lifts

Subscriptions2
  • CuteLifts - Premium Monthly7 Days trial$3.991 Month
  • CuteLifts Premium - Annual7 Days trial$24.991 Year
2 purchases

Pump

Subscriptions2
  • Monthly7 Days trial$3.991 Month
  • Yearly$39.991 Year

Questions

Is Cute Lifts free?
Cute Lifts is free to download, with in-app purchases available.
Is Pump free?
Pump is free to download, with in-app purchases available.
Do Cute Lifts or Pump have ads?
Neither Cute Lifts nor Pump shows ads.
Which is updated more often, Cute Lifts or Pump?
Cute Lifts ships an update every 11 days, and Pump every 2 months. Most recently, Cute Lifts was updated on November 5, 2026 and Pump on November 5, 2026.

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