Dosette vs Brim

Dosette helps you keep track of supplements and medicines — and understand whether the supplements you take appear to make a difference. Log what you take, track how you feel, bring in selected Apple Health indicators, and use guided on/off experiments to compare patterns over time. BUILT FOR EVERYDAY TRACKING • Track supplements and medicines in one place • Mark items as Taken or Skipped in seconds • Set reminders for the times you normally take them • Respond to reminders without opening the app • Get warned before you’re likely to run out • Keep track of what your routine is costing you GUIDED SUPPLEMENT EXPERIMENTS Instead of relying on memory, Dosette can guide you through planned periods taking a supplement and planned periods off it. Compare tracked outcomes across those phases to see whether anything appears to change. Prescription medicines are not eligible for experiments. Dosette is not intended to tell you to stop or change prescribed medication. TRACK WHAT MATTERS TO YOU Choose the indicators that are useful to you, including: • Energy • Sleep quality • Mood • Focus • Brain fog • Pain • Joint stiffness • Overall wellbeing APPLE HEALTH With your permission, Dosette can also read selected indicators from Apple Health, including: • Sleep duration • Resting heart rate • Steps • Heart rate variability • Active energy • Weight • Blood oxygen • Respiratory rate This means less manual logging and more useful information to compare against your routine. SEE WHAT THE DATA SHOWS Dosette brings your supplement history and tracked indicators together so you can explore patterns between periods when you took something and periods when you didn’t. The aim is not to diagnose or prove cause and effect. It is to give you a clearer record of your own routine so you can make better-informed decisions. PRIVATE BY DESIGN • No account required • No sign-up • No cloud storage • Works offline • Your Dosette data stays on your device • Export a backup whenever you want Your health and supplement history is personal. Dosette is designed so you do not have to send it to us in order to use the app. Dosette is a tracking and information tool and is not a substitute for professional medical advice. By using this app, you agree to Apple’s Standard EULA. Privacy Policy: https://www.dosette.app/privacy Terms of Use: https://www.dosette.app/terms

Creatine is not a painkiller. It does not work on the day you take it — it works by saturation. Your muscle stores fill up over weeks and drain again when you stop. Brim turns that into one number you can actually watch. YOUR SATURATION, NOT A STREAK The number rises on the days you dose and falls on the days you miss, by roughly one to two percent a day. It is not a counter that resets to zero to punish you. It is an estimate of where your muscle creatine actually stands, from a model fitted to the published research — which means a missed day costs you exactly what it costs you, no more. A PLAN BUILT FROM YOUR BODY • A daily dose calculated from your body weight, not a flat scoop line • Standard or loading, with the real trade-off between them spelled out • A projected curve to the day you reach full • Reminders timed to when you actually take it SEE WHAT A BREAK COSTS Progress draws your saturation over time, tells you what a fortnight off would do, and counts the days back to full. Miss a day and you will see it move. That is the entire point. EVIDENCE, GRADED The library answers what people actually ask. Is loading necessary. Does creatine damage your kidneys. Does it cause hair loss. Is it different for women. Is it worth it after fifty. Every article carries a grade — Established, Emerging, Early or Myth — so you can tell a settled question from an open one instead of guessing. QUIET BY DESIGN • A Home Screen widget with today's number • Apple Health reads your weight so the dose stays right as you change; nothing is written back • No account, no sign-up, no email • Your log lives on your iPhone Brim Pro unlocks the full history, the forecast, protocol switching and the complete library. Logging your dose is free, always — a tracker that locks the tracking is not a tracker. Brim Pro is an auto-renewing subscription, offered yearly (with a free trial) or weekly. The price for your region is shown in the app before you buy. Payment is charged to your Apple Account at confirmation of purchase, and the subscription renews automatically unless you turn it off at least 24 hours before the end of the current period. Manage or cancel in Settings › Apple Account › Subscriptions. Terms of Use: https://brim-legal.web.app/terms Privacy Policy: https://brim-legal.web.app/privacy