Comparison

Movement Company vs Protocol Her

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Movement Company

Get personalized fitness training and custom workout plans from certified trainers. Access nutrition guidance, track your progress, and receive 1:1 support anytime, anywhere. Achieve your health and fitness goals with flexible options for home or gym workouts.

Highlights
  • Custom workout plans
  • Nutrition guidance and meal tracking
  • 24/7 access to training
  • 1:1 trainer support via messaging
  • Goal and progress tracking
  • Integration with wearables and health apps
Features
Read full description

Looking for personalized fitness training that fits your busy lifestyle? Movement Company brings expert personal training to your fingertips! Whether you're at home, on the go, or in the gym, our app connects you to certified personal trainers who design custom workout plans tailored to your goals. Features That Set Us Apart: -Custom Workouts: Personalized training programs to help you build strength, burn fat, and feel your best. -Nutrition Guidance: Meal plans and tracking tools to support your fitness journey. -24/7 Access: Train anytime, anywhere with on-demand workouts and progress tracking. -1:1 Trainer Support: Stay motivated with real-time messaging, check-ins, and video tutorials from certified trainers. -Goal Tracking: Monitor your progress with easy-to-use metrics for weight loss, strength, and more. -Flexible Options: Perfect for home workouts, gym sessions, or a mix of both! Join thousands who are transforming their lives with Movement Company! Whether you’re a beginner or a fitness enthusiast, our app is designed to help you move better, feel stronger, and live healthier. Download Movement Company now and start your fitness journey today! FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

About

Protocol Her

This app helps women track their peptide and GLP-1 protocols privately on their device. Log doses, cycle, measurements, and lab values, with optional reminders and Apple Health integration. Includes a unit conversion utility for reconstitution math.

Highlights
  • Private on-device logging
  • Dose and cycle tracking
  • Optional reminders
  • Apple Health integration (read-only)
  • Measurement and photo timeline
  • Reconstitution math utility
  • PDF export for clinicians
Features
Read full description

Private tracking for women following peptide and GLP-1 protocols. No account. No sign-up. Your logs stay on your iPhone. PRIVATE BY DESIGN - No account or login. Open the app and start using it. - Your doses, photos, and notes are stored on your device. - No ads. No social feed. We do not sell your data. STAY ORGANIZED - Log your doses and see your schedule at a glance. - Optional reminders at a time you choose. - Tap any reminder to land on the exact screen it is about. - Quick daily check-ins for weight, water, protein, energy, and appetite. - Log your cycle to keep personal context alongside your protocol. SEE YOUR FULL PICTURE - Connect Apple Health to view your daily steps and nightly sleep alongside your protocol. Read only, and only if you choose to connect. KEEP YOUR HISTORY IN ONE PLACE - A private body measurement and photo timeline that stays on your device. - A simple place to record bloodwork and lab values for your own reference. - Your active compounds and their schedules, organized in one place. - Your vials and pens, with optional discard reminders. BRING IT TO YOUR APPOINTMENTS - Export a clean, readable PDF of your logged history to share with your clinician. MADE FOR WOMEN Protocol Her focuses on what women actually track, in plain language, with support resources easy to find. MEMBERSHIP Protocol Her offers an optional auto-renewing subscription with monthly and yearly plans. Current pricing is always shown in the app before you purchase. Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Privacy Policy: https://protocolher.com/privacy Terms of Use: https://protocolher.com/terms IMPORTANT Protocol Her is an organizational and educational tool. It does not provide medical advice, diagnosis, treatment, or dosing recommendations. Always consult a qualified healthcare professional about your health and any medication or peptide. If you are struggling, support resources are available in the app, including crisis support and the National Alliance for Eating Disorders.

Screenshots

Movement Company4 screens
Protocol Her4 screens

Verdict

The call

The clearest difference is in-app purchases: Movement Company at none against Protocol Her's 3. Movement Company also leads on ads (none vs shown) and rating (5.0 vs 4.8). Protocol Her's advantage is update cadence (weekly vs every 2 months) and ratings volume (10 vs 1). On price there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Protocol Her sells 3 in-app purchases, starting at $9.99 per month. Movement Company asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Movement Company holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Protocol Her has 10 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Movement Company ships an update every 2 months, Protocol Her weekly. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

Scorecard8 real differences · 2 level
Movement Company versus Protocol Her: the parameters behind the verdict, then further details
ParameterMovement CompanyProtocol Her
PriceFreeFree
Rating5.0 (1 ratings) — better4.8 (10 ratings)
Positive reviews—100.0% of reviews
Number of ratings110 — better
Update frequencyEvery 2 monthsWeekly — better
AdsNo — betterYes
In-app purchasesNo — betterYes
MonetizationFree — betterFreemium
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone
Requires iOS15.5 — better17.0
Further details — not scored
Size167 MB18 MB
Age rating4+17+
DeveloperMovement Company, LLCDZ LABS LLC

Customer experience

Movement Company

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Protocol Her

All ratings10 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Movement Company

No in-app purchases

3 purchases

Protocol Her

Subscriptions3
  • Monthly$9.991 Month
  • Pro Annual$19.991 Year
  • Annual$34.991 Year

Questions

Is Movement Company free?
Movement Company is free to download, with no in-app purchases.
Is Protocol Her free?
Protocol Her is free to download, with in-app purchases available.
Which has better reviews, Movement Company or Protocol Her?
Movement Company is rated higher. Movement Company averages 5.0 out of 5 from 1 ratings, while Protocol Her averages 4.8 from 10 ratings.
Do Movement Company or Protocol Her have ads?
Protocol Her shows ads; Movement Company does not.
Which is updated more often, Movement Company or Protocol Her?
Movement Company ships an update every 2 months, and Protocol Her weekly. Most recently, Movement Company was updated on October 28, 2026 and Protocol Her on October 25, 2026.

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