About
Get personalized fitness training and custom workout plans from certified trainers. Access nutrition guidance, track your progress, and receive 1:1 support anytime, anywhere. Achieve your health and fitness goals with flexible options for home or gym workouts.
What's New in Movement Company
8.18.10
October 22, 2026
Bug fixes and performance updates.
Developer apps
FAQ
What kind of workouts does Movement Company offer?
Movement Company offers custom workout plans designed by certified personal trainers. These plans are tailored to your specific goals, whether it's building strength, burning fat, or improving overall fitness. You can follow along with exercise and workout videos provided within the app.
Can I track my nutrition with Movement Company?
Yes, Movement Company includes nutrition guidance with meal plans and tracking tools to support your fitness journey. You can track your meals and make better food choices to complement your workout routine.
How does Movement Company provide 1:1 trainer support?
You can message your certified coach in real-time through the app. This support helps you stay motivated, get your questions answered, and receive guidance throughout your fitness journey.
What devices is Movement Company compatible with?
Movement Company is available on iPhone, iPad, iPod, and Apple Watch. It can also connect to other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings devices.
How does Movement Company help me track my progress?
The app allows you to set health and fitness goals and track your progress towards them using easy-to-use metrics. You can also track body measurements and take progress photos to visualize your transformation. Milestone badges are awarded for achieving personal bests and maintaining habit streaks.
Is Movement Company suitable for beginners?
Yes, Movement Company is designed to help everyone, whether you're a beginner or a seasoned fitness enthusiast. The personalized approach ensures that workouts and guidance are appropriate for your current fitness level.
How often is Movement Company updated?
The latest version of Movement Company is 8.18.10, and it was last updated on October 22, 2026. This indicates a consistent update schedule to improve features and performance.
Does Movement Company have ads?
No, Movement Company does not contain advertisements. The app is free to download and use without interruptions from ads.
